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how much do you loose each month?



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I'm losing about 3-4lbs a month. I'm okay with that ONLY because it's been consistent. I was never able to lose consistently. I'd always lose big then nothing for awhile.

It also took me 20 yrs to get where I was, if I'm blessed, it'll only take me a couple of yrs to get down to where I want to be. It would help if I was exercising.

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