My breakfast this morning

[ReadySteadyGo 8]

One scrambled egg with green and red bell pepper, onion, a sprinkle of low fat cheddar cheese, a tad bit of butter, and a few cubes of ham

It was awesome and had lots of Protein.< /p>

I chopped up the onion and bell pepper and put them in plastic bags so I can continue to make this Breakfast when I have to go to work.

It was yummy, and pretty healthy too.

[travel_anna 1]

mmm...that sounds good.

I made a Protein shake for breakfast -

4 oz OJ

Scoop ice

1 scoop Protein powder

a little frozen strawberries, raspberries and blueberries

I have it after I go to the gym in the morning - I did 30 - 40 minute swimming today.

The Protein Shake has 200 calories and 19g Protein. Perfect!

[LilMissDiva Irene 3,282]

Dang that sounds good RSG. Dang Good.

[BlessedTwice 1]

that sounds so good RSG... I'm going to try it tomorrow!

Thanks...I might at a bit of black bean salsa too! Yummy!

[ReadySteadyGo 8]

Lean pockets make a little breakfast pocket that is really good with about 140 calories. That was tasty too.