trystelle 3 Posted March 8, 2009 I have maintained my weight at 175 for about a year! My high weight was 330. Today I am a size 12 (from a 26). My hips have gone from 58 to 38. I am more relaxed about my eating. I try to make good choices and usually do. The only thing I have to avoid is eating right before bed. This sometimes causes reflux or sliming and feels like my food has not digested at all in the morning, That aside I can eat everything in moderation. I usually use some sort of sauce with my meat. I still have to remind myself to eat small bites and to eat slowly. My most difficult challenge is to keep myself from eating when I am not really hungry. Today I had a huge NSV! I have practiced yoga for about 3 years. Today my instructor asked me to model some positions for others in the class. It is the athletic triumph of my life!!!! I have never been good at any physical activity but that is finally changing. We can do it!!!!!:confused: Share this post Link to post Share on other sites
noela31 0 Posted March 9, 2009 Wow!!! Congratulations. It really is the most amazing feeling to suceed at weight loss for a change. So pleased for you Share this post Link to post Share on other sites
Jodi_620 37 Posted March 9, 2009 That is fantastic! Way to go!!! Share this post Link to post Share on other sites
noela31 0 Posted March 10, 2009 Thanks - can't imagine myself at that weight or size - I to was a size 26....+ at times. To have kept that weight off for that long - hard to believe -I know that will be me next year but still hard to get my head around it. Good luck with everything Share this post Link to post Share on other sites
trystelle 3 Posted March 10, 2009 Believe me-I felt the same way you do now-I have many weight loss failures in my past-but thankfully the band was just what I needed. You will do it too!:laugh: Share this post Link to post Share on other sites
peggy n 20 Posted March 12, 2009 what an inspiration. i was banded only five weeks ago and get my first fill tomorrow. it appears i have the same amount of weight to lose as my starting weight is the same as yours. i bet you feel great. i hope in time i can be so proud of my accomplishments as you. thank you.peggy Share this post Link to post Share on other sites