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Toning Up Loose/Excess Skin



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Hello everyone. I was banded on 10/22/2008. Since that time, I have dropped from 351 down to 310. I'm feeling great and people are telling me how much younger I look.

I have a bit of excess skin around my belly. I'm sure others out there are in the same situation. I'm not read for a Tummy Tuck.< /p>

My question...has anyone found a good way to tone up? Any particular types of exercises?

I could sure use some advice.

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No exercise changes your skin. But it can give you muscles and muscles can disguise the loose skin a bit.

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