Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am so frustrated right about now and just need to vent. My scale as of yesterday showed that I was -12 lbs. since starting my 14-day pre-op liquid diet. I have been dam near perfect -- I have not cheated at all. My family so impressed with how well I've been doing and with my motivation and attitude. I got up this morning, really wasn't even hungry and didn't even attempt to have a shake until noon. I weighed myself first and the frickin' scale says I've gained 6 lbs. since yesterday!!! Again, I ask, WTF???? I'm SO MAD!!! I know I haven't done anything but I don't want it to appear as if I've been cheating when I haven't.

I'm just going to suck it up and not lose my focus, although eating food is kind of appealing right now but I know and recognize it's because I'm angry. And I'm not going to do that and sabotage myself. But seriously -- 6 lbs!!!! Seriously?

Has anyone else encountered this strange phenomenon?

Share this post


Link to post
Share on other sites

It's liquid/water retention. Honestly. 6 pounds is 21000 calories. You didn't "gain" that. and truthfully some of your 12 pound loss was probably "water" too. Your best bet is to stay off of the scale, except for once a week or so. Post band you'll probably lose a good bit at first then it will slow down; daily weigh ins will just make you nuts (like now! :) )

Don't let it mess with your head.

Share this post


Link to post
Share on other sites

And home scales are not completely accurate. I can weigh myself, go to the men's room, and weigh again 2 pounds heavier not even 10 minutes later knowing full well that I'm carrying around less.

Share this post


Link to post
Share on other sites

Do you still get your period? I gain 4 lbs around that time of the month and when it's finished the 4 lbs plus another 2lbs are gone.

Share this post


Link to post
Share on other sites

Yeah, if you are someone that will let it discourage you...stay away from the scale. If you stick with your healthy diet it will come off.

I love weighing myself for some reason..lol So Sometimes I weight twice a day, just for kicks and it will seriously vary +/- 6 to 8 lbs from morning to night.

You are doing awesome...just keep it up and stay away from the scale! :))

~A

Share this post


Link to post
Share on other sites

Check the batteries in your scale if it's digital! Mine get REALLY erratic when the batteries get low.

Don't worry! It's a fluke!

Share this post


Link to post
Share on other sites

Good luck with your surgery on the 12th New Woman. I hav e not received a surgery date but love reading all the info here. Just not eating when you are so mad....wow that is an acomplishment!

Share this post


Link to post
Share on other sites

:tt2: yeah, I know how it feels...

I went to my surgeon for weigh in last month, after losing about 12 lbs... and I step on their supercalibrated scale and I was about 8 lbs up!!! I could tell the surgeon was thinking I was cheating on my strict diet, and though I did little things (some corn nuts here or there) I was NOT cheating... then days later, I was down 10 lbs!!!

So I have been eating a lot of asparagus and drinking about 3 cups of tea a day, and that Water retention has not been the problem that it was. Albeit, at the weight I am at, there must be gallons of fluids in my tissues... one day the cat accidentally poked a claw into my shin, no blood, but while I sat at the computer I felt something dripping onto my foot, and it was water... I figured it was sweat. So I sat back to read Lapband Talk and I felt drops going down my lower leg, finally I looked and it was Water drops coming out of the little puncture wound. How bizarre is that?!? :mellow:

But it got me to consider water retention to be the problem and judging by the scale (and I use my 153-154 lb brother to calibrate that it is not insanely off since he does not fluctuate much at all) it is, now that I am using commonly found natural diuretics. It makes the dieting easier to handle to see steady results. But if you are on an all liquid diet, you may only get to have the tea if it is allowed, but maybe if you get a certain amount of veggies you can sub. asparagus in if you like it. :laugh:

Share this post


Link to post
Share on other sites

I've been on my liquid diet for 13 days and lost most of my weight the first week. Now that I'm in the final stretch the weight loss seems to have leveled off. My surgery is on the 12th, so I'm hoping my doctor is still happy with what I've lost so far. Honestly, this diet has been the hardest thing I've ever done in my life, one day I'm doing great and the next I'm craving everything in site. Good luck with your surgery and try to stay focused on the diet and not the scale.< /p>

Share this post


Link to post
Share on other sites

I've been on my liquid diet for 13 days and lost most of my weight the first week. Now that I'm in the final stretch the weight loss seems to have leveled off. My surgery is on the 12th, so I'm hoping my doctor is still happy with what I've lost so far. Honestly, this diet has been the hardest thing I've ever done in my life, one day I'm doing great and the next I'm craving everything in site. Good luck with your surgery and try to stay focused on the diet and not the scale.

Good luck to you! I'm also having surgery on the 12th. I've had the same results, most of the weight loss has been in the first week. My body has since readjusted since Sunday. I think I was just having a "fat" day that day since I hadn't done anything different. I seem to be holding steady with 12 lbs. weight loss for my pre-op diet, which is fine with me if it is fine with my surgeon. Again, best of luck to you tomorrow.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×