Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Okay...I finally have my date...and it's June 30th at UTSW with Dr. Rivas. I have a little more than 3 months to go until I get my dream. But I'm wondering what I need to be doing in the meantime. Any words of wisdom?:laugh:

Share this post


Link to post
Share on other sites

Congratulations and good luck. The time will fly by!

Share this post


Link to post
Share on other sites

Maybe start by buying the preop stuff now if you see it on special, I was only given 3 days notice before I went on my preop so you're lucky. If you've got family that you cook for maybe make some meals in advance, or make some of the Soups you'll need afterwards in advance.

Share this post


Link to post
Share on other sites

Once I got my surgery date, I started looking for

good Protein mixes, got baby spoons and plates,

bought a kitchen scale and new small bowls to

put my smaller portions in.

I drank the protein mixes and tried eating very slowly with my baby spoon. I had a pork chop that took over 30 minutes to eat. Cut it up in

pencil tip sizes and really tasted and enjoyed

the act of eating and chewing and chewing until it had a lot of liquid and went down.

Start walking more helps so when you are banded you can move and get that gas moving out of you also.

Start getting your mindset about why you eat.

You should be thinking that you eat to live, not live to eat.

I am sure there are other suggestions, but these are a good start.

Eartha

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×