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Okay...I finally have my date...and it's June 30th at UTSW with Dr. Rivas. I have a little more than 3 months to go until I get my dream. But I'm wondering what I need to be doing in the meantime. Any words of wisdom?:laugh:

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Congratulations and good luck. The time will fly by!

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Maybe start by buying the preop stuff now if you see it on special, I was only given 3 days notice before I went on my preop so you're lucky. If you've got family that you cook for maybe make some meals in advance, or make some of the Soups you'll need afterwards in advance.

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Once I got my surgery date, I started looking for

good Protein mixes, got baby spoons and plates,

bought a kitchen scale and new small bowls to

put my smaller portions in.

I drank the protein mixes and tried eating very slowly with my baby spoon. I had a pork chop that took over 30 minutes to eat. Cut it up in

pencil tip sizes and really tasted and enjoyed

the act of eating and chewing and chewing until it had a lot of liquid and went down.

Start walking more helps so when you are banded you can move and get that gas moving out of you also.

Start getting your mindset about why you eat.

You should be thinking that you eat to live, not live to eat.

I am sure there are other suggestions, but these are a good start.

Eartha

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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