Jazz up your protein shake!

[socalfosh 17]

I usually make my Protein Shake with about 10 oz Water and 2 oz 2% milk but today I was out of milk. So I grabbed my coconut coffee creamer and added that instead. Then I added the chocolate Protein Powder and gave it quick spin in the trusty ol magic bullet. I'm here to tell you it was SOOOOOOO good! Yummy yummy!!! You should try it!

[SunnyRachel 7]

I love my Protein shakes! That's a great suggestion. I'm not a coffee drinker, so I never would have thought of trying coffee creamer. I have tried the International Coffee's sugar free Chai Latte. That's pretty yummy too!

Thanks for the tip!

[socalfosh 17]

I bet almost any Creamer would be good. Let me know how you like it!

[JayTee562 1]

I usually make my Protein shake with about 10 oz Water and 2 oz 2% milk but today I was out of milk. So I grabbed my coconut coffee creamer and added that instead. Then I added the chocolate Protein powder and gave it quick spin in the trusty ol magic bullet. I'm here to tell you it was SOOOOOOO good! Yummy yummy!!! You should try it!

Is this a SF or low cal creamer? I don't drink much coffee but have creamer around for when I do. This sounds really good but I thought Creamers would be to much sugar or fat to be allowed. I love my wal-mart chocolate creamer in coffee on Sunday mornings I like the coconut also.

[socalfosh 17]

This has 1.5 grams of fat and 5 grams of sugar per tablespoon. I don't use much more than that in my drink.

[SunnyRachel 7]

Hey there! I tried it, and wow, a little bit adds some big flavor without a ton of calories!! Thanks for the suggestion! To get the amaretto flavor I like, I used to mix in a pack of amaretto flavored hot chocolate mix, and still the flavor was very subtle and contained a lot of sugar and calories. Now I just need a little sprinkle of the creamer, and it's pretty bold. Love it! Thanks!!

Edited March 15, 2009 by SunnyRachel

[kellybmomof3 0]

That's a great idea! I'll have to try it. I have started adding a few drops of different flavored extracts to my shakes, just to mix up the flavor a bit. I'll try the creamers!