Jump to content
×
Are you looking for the BariatricPal Store? Go now!

March exercise challenge



Recommended Posts

Ok, I am looking at this March exercise challenge. I am going to challenge myself to work out in the elipical for 30 mins by the end of March. You see I have tried to use this machine but only can work on it for about 5 mins. if I am lucky. :wink: Would anyone else like to join in?:o

Share this post


Link to post
Share on other sites

Today was my first day of my challenge. I did only 5.15 mins on this elipical workout. If I keep increasing this very two days I just might make my challenge goal.

Still there is no one else would like to make a challenge for them self?

Share this post


Link to post
Share on other sites

I'll take you up on that challenge, Peanutband. I don't have an elliptical, but I do have an exercise bike. I can do 20 minutes, but at the end I'm a sweating wreck. My goal is to do 30 minutes by the end of the month.

Share this post


Link to post
Share on other sites

Ok, I am looking at this March exercise challenge. I am going to challenge myself to work out in the elipical for 30 mins by the end of March. You see I have tried to use this machine but only can work on it for about 5 mins. if I am lucky. :party: Would anyone else like to join in?:hurray:

I am in on the challenge I have an elliptical and dont use it.

Share this post


Link to post
Share on other sites

I'll take you up on that challenge, Peanutband. I don't have an elliptical, but I do have an exercise bike. I can do 20 minutes, but at the end I'm a sweating wreck. My goal is to do 30 minutes by the end of the month.

Great you are on.....:party: I am only up to 5 mins at this time. I will keep you updated each week or if I increase.

Share this post


Link to post
Share on other sites

I am in on the challenge I have an elliptical and dont use it.

Great! I am so glad that I have two people on this challenge with me. :party:

Good luck to everyone.

Share this post


Link to post
Share on other sites

I am challenging myself to workout 1000 minutes by the end of this month. Prior to surgery it took me about month to do 30 minutes on the elliptical. I love the elliptical machine. I also workout on the machines and I also use weights. Every Thursday morning I go to an Aerobics class. My challenge is to stay motivated and keep on going to the gym.

Congrats on your 5 minutes! That's a lot. When I first started this machine my trainer said start by doing 1-2 minutes and then add a minute the next time you are on it. I thought 1-2 minutes that's it? But she was right the 1-2 minutes felt like 15 minutes or more.

Share this post


Link to post
Share on other sites

I am challenging myself to workout 1000 minutes by the end of this month. Prior to surgery it took me about month to do 30 minutes on the elliptical. I love the elliptical machine. I also workout on the machines and I also use weights. Every Thursday morning I go to an Aerobics class. My challenge is to stay motivated and keep on going to the gym.

Congrats on your 5 minutes! That's a lot. When I first started this machine my trainer said start by doing 1-2 minutes and then add a minute the next time you are on it. I thought 1-2 minutes that's it? But she was right the 1-2 minutes felt like 15 minutes or more.

I know what you are talking about. I thought I would just die after a 5 minute work out on this machine. I am proud to say I am now up to 10 minutes as of day. I hope to make my 30 minutes by the end of the month but I just don't know if I can it. This is harder than I thought. :laugh:

So how are you guys coming on your challenges?

Share this post


Link to post
Share on other sites

I know what you are talking about. I thought I would just die after a 5 minute work out on this machine. I am proud to say I am now up to 10 minutes as of day. I hope to make my 30 minutes by the end of the month but I just don't know if I can it. This is harder than I thought. :tt2:

So how are you guys coming on your challenges?

I am doing well with my challenge. My trainer added more to what I do which is a challenge in it's self.

Now about the elliptical machine get that thought out of your head! You can do it!! When you are on the elliptical what do you do? Do you listen to music? Do you watch TV? In my gym I watch TV and I listen to music at the same time. It helps to keep my mind off of the time. Also some people actually cover the time on the machine so it's not in their face. Don't give up it will get easier. Congrats on getting to 10 minutes! Keep up the great work :laugh: Like I mentioned earlier I added an extra minute every time I got on the machine. So that may help.

Share this post


Link to post
Share on other sites

I haven't been able to get on the bike much, but I've been keeping up as best I can. Still haven't made that 30 minute mark yet, but I did manage 27 before I pooped out. LOL! I'll keep trying.

Share this post


Link to post
Share on other sites

I am doing well with my challenge. My trainer added more to what I do which is a challenge in it's self.

Now about the elliptical machine get that thought out of your head! You can do it!! When you are on the elliptical what do you do? Do you listen to music? Do you watch TV? In my gym I watch TV and I listen to music at the same time. It helps to keep my mind off of the time. Also some people actually cover the time on the machine so it's not in their face. Don't give up it will get easier. Congrats on getting to 10 minutes! Keep up the great work :) Like I mentioned earlier I added an extra minute every time I got on the machine. So that may help.

I do listen to music when I excerise so I won't watch the time. It is just hard when your legs gets very tired.:biggrin:

Share this post


Link to post
Share on other sites

I haven't been able to get on the bike much, but I've been keeping up as best I can. Still haven't made that 30 minute mark yet, but I did manage 27 before I pooped out. LOL! I'll keep trying.

You are doing great!:biggrin: You can do it. Just I can. I will keep the eye on the prize. :)

Share this post


Link to post
Share on other sites

You are doing great!:thumbup: You can do it. Just I can. I will keep the eye on the prize. :tt1:

YAY! Congrats to the both of you! Peanutband my legs were not cooperating today but I kept on going by putting more upbeat old school club music on my mp3 and kept on yelling at myself to keep moving don't stop moving now! I hit my half way point today towards my monthly goal so that's another thing that keeps me going.

I have another goal which I hope to conquer in July. I am starting a program that trains you to walk or run a 5K. The walking part is okay for me but my main goal is to add in running. I really want to run some or all of it in July when the 5K is being held.

Share this post


Link to post
Share on other sites

I did it! I did it!

Talking on the phone works for me! I was on the bike 30 minutes! Woohoo!!

Okay, goal has changed. Let's see if I can make it 35 minutes by the end of March.

Okay, soon as my legs stop wobbling. LOL!

Share this post


Link to post
Share on other sites

I did it! I did it!

Talking on the phone works for me! I was on the bike 30 minutes! Woohoo!!

Okay, goal has changed. Let's see if I can make it 35 minutes by the end of March.

Okay, soon as my legs stop wobbling. LOL!

Congrats! I am so happy for you. Keep it up. I am now up to 12 minutes on the elipical but I have a way to go to get to 30 minutes on this machine. :w00t:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×