16 days post op..what to eat??

[mom24kiddos 0]

So I am 16 days post op ...and was wondering what everyone else is eating...

here is my meals and i want to make sure this is ok...

BKF: slimfast

snack: oatmeal

Lunch: noodle Soup

snack pudding

dinner slimefast or meatloaf sml mash potatoe

also been drinking alot of cold green tea

please let me know if this is ok and if you have other ideas that would be great

thanks jamie

[CapitolChick 1]

How has your wt loss been? Are you hungry? Your menu seems right.

[Libbyjane1976 1]

Try carnation instant Breakfast. I got fizzled out on the Protein Shakes by this point and had a hard time getting them down.

You could also blend it with ice and strawberries to make a smoothie. it's good.

[iwalktheline 1]

i had my surgery on 2/16

i have pretty powerful hunger and it is frustrating

breakfast: hard boiled egg

lunch: LEAN CUISINE (3/4)

snack: 100 cal snack

dinner: rice and lowfat gravy with ground lean pork`and mashed carrots

WORKED OUT FOR AN HOUR TODAY

[WOWOX7 0]

Have you thought about Cottage cheese, egg salad they are both very high Protein and softer foods. I also ate small amounts of mashed potatos.

Best of luck.

Lois

[JASON R 0]

cream potatos was great for me. dont think meatloaf is good at this point. you should still be on mushie foods at this point. but every dr is alittle different. i didnt eat any type of meat until i was 4 weeks out.

[EmmaWang 0]

Hi, 16 days post op, has your appetitel been recovered? I am still on the liquid diet pre op. I am very tired with the Protein Shake.< /p>

[EmmaWang 0]

i had my surgery on 2/16

i have pretty powerful hunger and it is frustrating

breakfast: hard boiled egg

lunch: LEAN CUISINE (3/4)

snack: 100 cal snack

dinner: rice and lowfat gravy with ground lean pork`and mashed carrots

WORKED OUT FOR AN HOUR TODAY

I have very pwoerful hunger too. I completely understand how you feel. Are you able to lose any weight with this diet though?

[msperson 0]

Emmawang try proslam 45 from gnc! it doesnt taste to bad and its a bullet of 45 grams of protein! i could not handle the shakes i could not keep them down! i am getting banded the 12th! before i would cheat but i am on day 3 and no cheating! i want it to bad to cheat! good luck to everyone!

[CocoChenell 0]

Hi all. I was banded 3/19. I was wondering at this early stage what can i eat.

(other than broths of course)

[EmmaWang 0]

I am day 14 post-op. My doctor said that I could started on softfood (fish, tofu, well-cooked non-stringy vege, fat free cottage cheese, eggs). Here is my diet.

Breakfast: 1 hard boiled egg

Snack: sugar free popsicle

Lunch: 1.5 oz fish

half cup of lotus root

a few pieces tofu

Snack: sugar free popsicle

Dinner: 1.75 oz fish

half cup of vege

a few pieces of tofu

I chew really well. Finally I am rid of the Protein Shakes now.