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:smile: Ive lost 16 lbs since 2.9.2009..omg i am sooooo happy!

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i walk LOL..i have 2 disc herniations in my lower back so ive stopping going to the gym...i walk for about 45 mins to an hour about 3 times a week...I am also following the diet too :)

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Keep up the great work:thumbup:

It sounds like you are doing a great job olivia_99:wink2:

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Thank you all!!! :blush: Its hard but i am trying

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