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Welcome Rangergirl...Good luck in your journey..my challenge last nite was everyone in my house was eating pizza and I had fish with steamed veggies :thumbup:

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Thanks Olivia_99. Good for you on having the fish and veggies instead of the pizza. Pizza is one of my favorites so I can imagine how hard it must have been. Have you been banded long?

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Ive been banded since 8.2007 but the surgeon that placed the band didnt have the best aftercare..so now that i joined dr peter kwons office in middletown ny ive lost weight..i am following the diet and i go walking everyday..except when it snows LOL

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That's great. I am still waiting for approval, The insurance wanted the last 2 BP readings sure wish I could use what it was last night (191/98). They had to request the surgeon to resign the verification, someone else had done it and the insurance wanted his signature. Dud, who would have thought. Right now my "walking" consists of our dogs walking us but it's a good work out.

I love snow, we don't get much here in TX. It was 28 Sunday morning (we were RV camping) and it supposed to be mid 80s Thursday. Go figure.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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