Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Lean for Life by Lindora



Recommended Posts

Hello everyone. On the Lap-Band website they are offering access to a program called Lean for Life by Lindora. It's part of their My Lap-Band TLC (Therapeutic Lifestyle Change) by Lindora area. Apparently, you get a free 10-week program including support through the Lap-Band site.

Has anyone heard of this program and/or used it??

If so, what are your thoughts? Does it work?

I e-mailed my surgeon's office this morning, but have yet to receive a reply.

Any info. is greatly appreciated!!!

Thanks :)

Share this post


Link to post
Share on other sites

My doctor told me about it on a recent visit. All you need to get signed up is your surgery date, the doctor didn'thave to do anything to activate it.

It looks really interesting to me. It also includes two nurse phone calls during the 10 weeks. I'm starting on Monday. Why don't you do it too and we can support each other? Maybe we can get other Bandsters to do it too?

Britt

Share this post


Link to post
Share on other sites

I am interested. I have my surgery next week on tuesday the 14th.

Share this post


Link to post
Share on other sites

Hello. You are correct - signing up is all you have to do to get started. However, once you sign up your program is active. You can put it on hold 1 time during the entire 10 weeks and it cannot be on hold for more than 14 days.

What I did was register and set everything up. Then I downloaded their book (chapter by chapter) and printed it out so I could read it before I actually started the program.

Anyhew - I wasn't able to start when I had planned on it and am heading up north at the end of next week to visit family and attend a birthday party. SO, I have decided to not bother starting until I return on the 27th. In fact, it probably won't be until the following week so that I have some time to prepare. I'm also gonna try to get the hubby to join me, which may be interesting.

Luckily, I'm not doing too bad food wise as it is. However, I do think that the Lindora program will really help me to kick my efforts up a notch.

I've been exercising either 4 or 5 days a week at the gym (40 min. on the treadmill and some ab woke) and was excited because I thought I was getting healthier, etc... Then this past Saturday rolled around. OMG - the hubby & I got out our tennis stuff and headed to the courts. I thoght I was gonna die. It was so much more exhausting than I EVER remember it being. Then came Sunday....I was and still am sore in places thatI didn't even know I had muscles.!!! It's just insane.

So, I think that once I get back from PA and get meals planned for at least one week - then I'll begin my 10 week trek (I'm thinking May 4th).

In the meantime, if anyone has tried the program yet, please let me know as I'm anxious to hear people's experiences with it.

Thanks again!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×