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i so agree i went to the dr and thought i was gonna get a fill but, he said no as im totally restricked in the am-about after 6pm. so most of my eating is after 6. so he changed my plan and wants me to eat a good sized Breakfast, and a larger lunch and a smaller dinner and a snack if needed. i have been trying that its hard but, im gonna hang in there.

I was at a plateua for a while then increased my calories to 1200-1300 cals and started loosing again. The only way I could get in that many calories, was to eat 4 meals a day, and lots of Protein. I started eating 1 cup of low fat cottage cheese for breakfast instead of 1/2 cup, and added fruit to my diet. My only worry now is that I am allowed veggies (cold/raw), and am back on salads. I love salads, but am struggling to eat the chicken or other protein before I eat the veggies, and my calories dropped again. Thank goodness for full calorie dressing. There are benefits eating less but needed more calories:).

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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