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Just Starting the Journey

nana2_iv

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nana2_iv    0

nana2_iv
Posted

Good Morning...i can't wait to get started, i have done so much research that my brain is starting to feel fat...last thing I need is for something else on my body to feel fat...my story is this. I am 48, BMI 39.5, weight 225. I have not always been overweight, not until after my second child in 1980, reached 200lbs in 1990, joined WW Jan 1990 lost 62 pounds by Nov 1990 and became a lifetime member. I kept 50lbs off for 10 years, then my thyroid went hypo and I have never been the same, I have been on every kind of diet since then...yes even went back to WW countless times, I will loose some then gain it all back and then some. I made the decision to have the lapband procedure done after alot of prayer and study. This is not any easy decision, because I am self pay. I have already spent a huge amount of money on diets, now I'm going to spend another huge amount of money...ON THE LAST DIET I WILL EVER BE ON!!!

Please, share any suggestions, tips, advice, and especially encouragements.

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di1138    8

di1138
Posted

Congrats and welcome! Please think of it a a rewarding life style. I too had researched it for a long time - over a year-.. It was the best decision I ever made. Good luck on you journey!

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di1138    8

di1138
Posted

Thanks Diane...WOW you have done great!! Did you self pay?

No, my insurance finally agreed. First they wanted a 6 month diet but luckily I am a pack rat and have kept copies of all the info when I did Jenny Craig. It went back years showing I would lose and gain it all back. Plus my doctor wrote a letter and stated my high blood pressure, high cholestoral and the fact my sugar just became high. I sent over 100 pages over night to them and in a couple days they approved it. I have Horizon Blue Cross blue shield of NJ. Unfortunately if I was self pay I would not have been able to do it. I am happy to say I am off all my medications and feeling good! I still have an image of myself as very fat. I'm working on that! Sometimes I don't recognize myself in the mirror.

m

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nana2_iv    0

nana2_iv
Posted

Hi Jill, thanks for the suggestion. I hope you are as excited as I am...I don't have a surgery date yet, hope to have one set tomorrow...I am going to the seminar tomorrow, see the surgeon, the nutrionist and the head doc...should only need a couple of blood tests (just had some blood work last week) the surgeon's office sent me all of the paper work to complete before the seminar...and I just got loan approval...it is on like Donkey Kong!!!

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • BabySpoons

      BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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