meal plan systems

[linksmom 0]

I've been stuck on a plateau for about a month now. I think I'm not eating enough food. Plus it's hard to stick to all healthy choices, when I've got a pantry with questionable stuff in it. I have been thinking about getting the Nutrisystem meals sent to my house. :scared2: This way I would have a counted meal plan every day so it would be easier to keep track of. Who knows it's possible that a 30 day meal supply might last 40 days with the amount that I can eat.:crying: Has or is anyone else doing a food plan?

[Jachut 487]

A few times during my journey I did Lite n Easy which is just a home delivered 1200 calorie a day diet here in Australia. It ALWAYS works for me, I always lose weight steadily and well. However I have found it much more difficult as a bandster, I can eat bread and things like that but its just too darn heavy on the carbs, even though i dont low carb it. I cant eat toast and Cereal for Breakfast, a roll for lunch AND rice at dinner time! The dinners are also WAY too big, I can eat about 1/2 and at the cost of this plan, that's not on. And I dont really want last nights reheated leftovers every second night.

But it definitely works of you stick to it.

[smsmithart 4]

I did nutrisystem before i was banded but i didnt care for the food ..

[brittu 42]

I really like Nutrisystem and have been buying the 5 day flex plan. They have a lot more Protein than they used to and are really convenient for me. I'm doing the 5 day pouch challenge this week and then will go back to NS after my next fill.

Britt

[tlhamilton 0]

Britt,

How much of each meal can you eat.....I only eat the 4oz at each meal and was wondering how much of their meal that is. Thanks!