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Food Activity Tracking

LAP-BAND

By Leonnoel, February 11, 2009 in LAP-BAND Surgery Forums

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Leonnoel 0

Posted February 11, 2009

I've been using the following site to track my food intake and activities. I find it very helpful to ensure that I get the correct amount of Protein and calories in. I just wanted to share this everybody because it's a great free site

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TQUAD64 9

Posted February 11, 2009

Sparkpeople.com is a great free resource as well.

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BobbieND 3

Posted February 11, 2009

I LOVE " The Daily Plate" for tracking ... :-)

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gentylwind 1

gentylwind

Posted February 11, 2009

Yep, I have used all three. www.mydailyplate.com is by far the most user friendly in my opinion.

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