Georgia newbie needs help with shakes

[bingo-b 0]

Hi Everyone,

This is my first post. My name is Kathie and I'm scheduled for surgery on Feb 20th. My surgeons name is Dr. Henderson in Brunswick GA.

My problem is the protien shakes are too thick and I have a hard time getting them down. :tongue_smilie:Any suggestions?

Thanks, bingo-b

[inneedofhelp 0]

maybe you could add a little skim milk to them?

[Melissa Anne 0]

Hi Bingo-B! Yea, I agree, add some more Water or skim plus - it should water it down

[als74 1]

I just discoved that making my own is SO much better, but the EAS Advantage carb control (pre-made) drinks are pretty thin- to me anyway.

When I make my own, I am in more control of the consistancy. I use 8 oz skim milk, EAS vanilla Protein powder, and whatever flavoring (right now it is 1 tsp Peanut Butter, 1 tsp banana cream pudding mix, and 1/2 a banana- the more pudding mix, the thicker the shake...) I put it in my little one shot blender and it is sooooo much better than pre-made...

[Melissa Anne 0]

I use 8 oz skim milk, EAS vanilla Protein powder, and whatever flavoring (right now it is 1 tsp Peanut Butter, 1 tsp banana cream pudding mix, and 1/2 a banana- the more pudding mix, the thicker the shake...) I put it in my little one shot blender and it is sooooo much better than pre-made...

Mmmmm sounds yummy! I'll have to try that!:thumbdown: