Shakes

[cyprecious 0]

What kind of Protein Shakes are good for you?

[debbie_7155 0]

Im on slim-fast ones, theyre the only ones i can tolorate

[PATCHELTON 0]

I use Worldwide Protein shakes. They are available at Trader Joe (chocolate and vanilla only, 21g Protein $1.69 each, 35g $2.29), The Vitamin Shoppe (35 g only in all flavors--Vanilla, chocolate, strawberry, banana Cream, Cookies n' Cream--$2.79 each, $27.99 for a 12 pack--available online also), and GNC (35g only in vanilla and Chocolate $2.99 each--other flavors available online). I drink one every weekday in the morning, and sometimes on the weekend too. Sometimes I make a smoothie instead.

They have about 4 carbs, 160-170 calories, only 1g sugar, 1g Fiber, and 1g fat.

[Gus-Gus 0]

I use the Slimfast, low carb, in chocolate. I like them because they're easy, really good chilled and I can drink one on my way home from work to hold me over until dinner time. Every once in a while I through in a South Beach Protein Bar instead of a shake.< /p>

[SCTexasGirl 0]

I like the nectar brand!

[teacherica 0]

Any good Protein shake should have at least 15 grams of Protein, should be under 200 calories per 12 ounces, and should have less than 20 grams of carbs. It should also have 25% of the daily recommended amount in:

Vitamin A

Calcium

Vitamin D

Vitamin K

Vitamin B6, Vitamin C

Iron

Vitamin E

I get my Protein shakes from costco. They have 30 grams of protein, they are 160 calories and have 5 grams of carbs along with all the major nutrients. They are also less expensive than going to the grocery store or GNC. (They cost $28 for a pack of 24) They also taste great. I have done a lot of research about this and have talked to Nutritionists about this.

Your body needs to consume at least 60 grams of protein, about 80 grams of carbs and about 1200 calories a day to survive. If you work out, you need more. Consider than when buying your Protein Shakes. Good luck and read the label!

[mrs_angel 0]

What is the name of the shakes from costco? ?? Or are they their brand?

[teacherica 0]

The name of the Protein Shakes from costco is Premier Nutrition Protein. They come in a case of 24. You can normally find them by the pharmacy area, not necessarely around the weight loss shakes.< /p>

[carolehunt 0]

I like unjury.com unflavored. I mix it with skim milk, orange juice, orange or peach sherbet, pkg. of splinda, teaspoon of vanilla. Taste like an orange julius. Gives you 20 grams of Protein in just 1 scoop of the Unjury

[gentylwind 1]

Right now I am into the Atkins dark chocolate with two tablespoons of Peanut Butter blended into it.

[Blaze21 5]

I use muscle milk light powder in vanilla creme and Cookies n cream flavors. I either mix it with milk or with my carnation instant Breakfast no sugar added drink.

[TklMeSkinny 0]

Right now I am into the Atkins dark chocolate with two tablespoons of Peanut Butter blended into it.

cool! i never heard of blending PB with a chocolate shake! Guess whats for breakfast tomorrow!

I prefer the Atkins Advantage shakes. I buy them online, so i get the Mocha Latte and Caramel ones, and they also have a bit of coffee in them.

[kjhack 3]

I like the Syntrax matrix brand. They have chocolate, Cookies n cream, and vanilla. They are about the only ones I can tolerate. I like the cookies and cream the best. I think the muscle milk ones are ok too.