Home Excercise Options

[health4life 0]

I have a treadmill and a recumbent bike. I love Hip Hop Abs and Zumba,(both of which I do at home daily except Sunday) however, I enjoy going to the gym for classes such as Body pump, Zumba, Body flow and Aqua Aerobics.

[sfreeman03 0]

I am a Baby Nurse I work nights its better to just pop in my home DVD when I get in in the morning. love to dance so I purchased Hip Hop Abs. Shaun T makes you move and it doesn't feel like I'm excercising sometimes I do 2 or 3 hours because I have so much fun. I was banded in Oct of 2008 I have lost 40 lbs 60 more to go. I also do Tae Bo with Billy Blanks.

[Bozzj 0]

i go to the gym and to cardio classes, but sometimes i just feel like working out at home. I--personally--hate really hard to learn routines so i have several leslie sansone "in house walking tapes."

They are fun (i like t he walk your waistline and the advanced 5 mile tape--you can stop at each mile marker) and they are easy (the steps). Amazon has them really cheap, but she has her own website as well.

[butterfly08 0]

Anybody tried Barry's bootcamp?

[trudeip 0]

I am using the Walk At Home DVDs by Leslie Sansome. I have only been using them for a month but boy have they made a HUGE difference. :laugh:

[Sleeved12/29 2]

I use Leslie Sansone's Walk Away The Pounds DVD's. I mix them up...3miles, then the next day 4 miles, then will use my Core Secrets ball and 2 mile walk. I love them. I have about 2 dozen of her tapes. My personal goal is 45-60 minutes of exercise a day so I'm even putting a few of her two miles tapes together for my 4 miles.

I exercise 5-6 days a week. I can really see a difference.

I just can't use exercise equipement others have used...my husband and son think I'm crazy.