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Newly banded 1-2009



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I just got banded on 1/28/09 and am learning as I go. The forum has helped alot. I see a lot of the same things I am going through.

Are the only Protein shakes the ones from the Health food stores? Is there anything else you can use?

Thanks in advance for all the help from everyone.:tongue:

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I use EAS carbcontrol advantEDGE and get them at the grocery store.

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IAre the only Protein Shakes the ones from the Health food stores? Is there anything else you can use?

New in KY, have you researched any of the Unjury powder products? I have only found them online but they are high in Protein and low in everything else. The unflavored powder can be added to instant Breakfast mix, broths, and other items on your liquid stage. I still add it to Soups, sauces or whatever to increase protein. The soups are not bad so I keep a scoop in a baggie in my desk when I get weak. Use your imagination with the stuff.

PA (also in KY)

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