so you had a bad day

[MADE IT 2 MY GOAL..OH YEAH 0]

I am so thankful for this website. I feel that nobody in my home knows what I am going through and it is wonderful to have people to talk to that know exactly what I am going through.

I have been fighting off depression all day long. I don't have anything to be depressed over, but for some reason, I just feel this "BLAH" feeling in the pit of my stomach and I just want to curl up and cry myself to sleep.< /p>

I have went on an eating rage today. I have over eaten big time. I'm not going to give myself down the road because of it. I know I shouldn't have done it and admitting it is the first step in the right direction.

I will hit the gym as soon as the kids get on the bus and head off to school and walk an hour on the treadmill and do my arm and leg exercises and then treat myself to 20 minutes in the tanning bed to loosen my muscles.

Hopefully 2morrow will be a better day but if not, then I guess I will just shut myself in my room and stay out of the kitchen...lol

Thanks for taking the time to read this.

[CynthiaMcC 0]

Hang in there. Tomorrow is a new day and you can make a fresh start. This is a journey and every trip has some rough spots, but you will get there in the end.

[TQUAD64 9]

Sorry your in a funk today. There are many people here to support you, so we will all start new tomorrow and forget about yesterday!

Take care!

[vcompton 0]

I ran across your posting...I know sometimes days are just poopy...LOL... but it will be a better day tomorrow..always look at what you do have going for you in your life... I overeat at that time of the month and crave lots of sugar...then afterwards I feel down and depressed..It happens...Good luck ...it will get better...

:confused:

I am so thankful for this website. I feel that nobody in my home knows what I am going through and it is wonderful to have people to talk to that know exactly what I am going through.

I have been fighting off depression all day long. I don't have anything to be depressed over, but for some reason, I just feel this "BLAH" feeling in the pit of my stomach and I just want to curl up and cry myself to sleep.

I have went on an eating rage today. I have over eaten big time. I'm not going to give myself down the road because of it. I know I shouldn't have done it and admitting it is the first step in the right direction.

I will hit the gym as soon as the kids get on the bus and head off to school and walk an hour on the treadmill and do my arm and leg exercises and then treat myself to 20 minutes in the tanning bed to loosen my muscles.

Hopefully 2morrow will be a better day but if not, then I guess I will just shut myself in my room and stay out of the kitchen...lol

Thanks for taking the time to read this.

[lacasst 1]

I had one of those "down-in-the-dump"days yesterday! For no reason too!! So hang in there because today was a better day,were only human and this is a journey full of ups & downs!! Hang in there!!

[plain 12]

I am so thankful for this website. I feel that nobody in my home knows what I am going through and it is wonderful to have people to talk to that know exactly what I am going through.

I have been fighting off depression all day long. I don't have anything to be depressed over, but for some reason, I just feel this "BLAH" feeling in the pit of my stomach and I just want to curl up and cry myself to sleep.

I have went on an eating rage today. I have over eaten big time. I'm not going to give myself down the road because of it. I know I shouldn't have done it and admitting it is the first step in the right direction.

I will hit the gym as soon as the kids get on the bus and head off to school and walk an hour on the treadmill and do my arm and leg exercises and then treat myself to 20 minutes in the tanning bed to loosen my muscles.

Hopefully 2morrow will be a better day but if not, then I guess I will just shut myself in my room and stay out of the kitchen...lol

Thanks for taking the time to read this.

Well, ya had a bad day....It sounds like you realize it, and are determined not to let it happen again. So, start over tomorrow. You can do it!!