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Breakfast ideas...



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some of the things i take to work for Breakfast include.

Raw rolled oats in yogurt with fresh blueberries, strawberries and raspberrys.

Fresh fruit with that delicious gippsland yogurt. about 2 tbs

A tin of baked Beans.

A tuna salad.

And if i am not feeling particularly hungry, i will have a tony ferguson cream of chicken Soup with piri piri spice added for a bit of kick.

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I sometimes have a TF shake as it is convenient. I am normally at work between 7:30 - 8 and have brekky about 9:30. Some mornings my band feels tighter than others. I always make sure I have a drink first.

I do scrambled eggs at work. They only take a couple of minutes in the microwave and add some pepper. Occassionally I will do some bacon as well :frown:

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Coco Pops are reaaaaaaaallly goooood too.....

shhh, dont tell anyone out on the main part of this board, I'll be lynched for carbohydrate consumption. I dont know what it was this morning, i saw the Coco Pops and I thought I WANT THOSE. I have not eaten kiddie Cereal in what, 20 years probably. I'd forgotten how good those boxes of junk masquerading as real food are. I never let the kids have them normally either.

Shoot, I want some now. Its been ages since lunch.

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