jacole1820 0 Posted January 28, 2009 i went to the gym today and did an hour of walking on the treadmill and 20 min of strength training.....yea! I feel good! I like feeling in control again now that i'm back on track, but everyday is a "test" and a struggle still. good luck to me and everyone. Bandsters unite! Share this post Link to post Share on other sites
kimmyv 0 Posted February 1, 2009 Way to go!!! I finally got my treadmill and actually worked out 3x last week-- Let's get our booties in gear! Isn't it amazing how good it makes you feel? I hadn't really worked out since being banded but did prior and I forgot how it can energize you. LET'S DO IT! :thumbup: Share this post Link to post Share on other sites
