brekke1980 0 Posted January 27, 2009 I need some help and suggestions from everyone. I had my surgery 2.5 months ago and I am stuck. I have lost about 38lbs and now I keep going up and down. But since my last fill (2nd one) I have mostly been going up. I really don't know what the deal is since I am really not eating a lot and working out like crazy! Has anyone else had this problem and how did you get past your plateau. I would take any suggestions! Share this post Link to post Share on other sites
Amethystjade 1 Posted February 1, 2009 if your gaining weight from your last fill, and you havent caused slippage, then either your eating too much food consumption or your not getting enough calories in. Have you talked to your doctor about this? I heard switching up your meals from dinner at Breakfast and lunch at lunch and Breakfast at dinner helps too..make sure your getting your Protein and Water in too.. Maybe for a day or two eat higher calories then go back to liquid for a few, them soft, then mushies.. Share this post Link to post Share on other sites
