4 weeks out

[Channel61 0]

I'm 4 weeks out from my surgery. I lost about 12 pounds the first couple of weeks and then started having low blood sugar issues, which have now seemed to resolve themselves.

I'm still on mushy foods and I'm trying to be really careful about what I eat. (I had a little mishap with chicken so I've been sticking with soft foods).

The last two weeks, my weight has stayed the same, not up ~ not down. What's up with that? Is that normal?

[crzytchr 3]

Make sure you are getting enough fluids and log your food and drink intake into fitday.com or dailyplate.com to see what you daily caloric intake is. If you stay below 1000 too long your body will rebel against you and start to hold on to every bite you put in your mouth. It is really hard to get enough calories when you are first banded, or at least it was for me. Try those and see if it helps.