jallen1103 0 Posted January 26, 2009 Hello, My name is Julie and Im 29 yrs old from NC. I got my band in July 07 and have only had 1 fill and have gained 20 lbs since. Started at 240 now 260...UUUGGHH! I know I know I didnt give it a chance. I think for some reason I didnt think it was going to work in the first place so I started off all wrong. Well Im done being negative and thats why Im here. Im getting a fill today and Im starting fresh. But I need more info than "eat half a cup every 3 hrs" or whatever the measurments r...lol Any advice would be greatly appreciated. PLZ HELP...... Share this post Link to post Share on other sites
crzytchr 3 Posted January 26, 2009 Congratulations on your decision to start over. So many would just give up and say it doesn't work. When you go to your doctor's office, ask what they suggest about food. You should be able to start off with 1/2 c food every 3-4 hours. When you get to where you are eating a cup of food and you are hungry before 4 hours, it is probably time for another fill. Don't forget about the liquids rule. No liquids for 30 min. prior to eating and at least 30 min after ( it is better to wait an hour). You don't want to push the food out of your pouch too soon. It defeats the purpose of having your band. Your fill may take up to a week before you feel any restriction, so don't worry if you don't feel anything at first. If you feel too tight, please go get some taken out. You don't want to start back off feeling like crap. Good Luck! Share this post Link to post Share on other sites
HandInHand 0 Posted January 26, 2009 Hey Julie, I am also in Concord NC. I am starting over myself somewhat. I have lost but for the last 2 months nothing and my gym membership at the Y has gone to waste. I am glad to see you are not giving up. Today is a new day!!!! What Dr do you see? Dr Pirello (mine) just moved to Matthews but I am following him. Will be getting a fill in Feb. I am asking because they have a nutrition program that is awesome. Share this post Link to post Share on other sites
TQUAD64 9 Posted January 26, 2009 Hi Julie: Taking back control is a great start to the New Year. Getting your fill will help. If there is confusion or lock of information from your doctor regarding the amount of food, then try commecting with a nutritionist. Also connect to a local support group, which will help motivate you and help you work through the challenges. And lastly, perhaps seeing a therapist to address your fear of failing. Good luck! Share this post Link to post Share on other sites