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Hello I,m new to the site but have been working on getting banded for a year now but I finally have a date Feb 25:thumbup:Now that its real I have lots of questions How will i feel? what to eat frist few days?how long before a beer?can I do beer?:thumbup: Has anyone out there been banded at Kaiser Fremont by Dr Hahn? Lets talk

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Hi Susie,

Kevin from Madera, CA here. My advice: start saying good-bye to all your favorite foods one by one. This will smooth the blow to your system. I dropped the shakes and frappacinos little by little. bread was tough but it is the worst for the band from what I've heard. You'll be surprised that you will loose some weight even B4 the band. After surgery you will hurt a bit, take your pain meds, they help. Don't try to be a hero and go back to work after two days like me, not worth it. You will have to sip fluids and Protein Shakes, I had to switch to soy Protein cause the whey stuff made me nausious. Within a few days the drinking will get easier and the weight will start to come off slowly. Usually your doctor will move you to puree after 10 days to 2 wks. You will iss food a little but not as much as you enjoy loosing weight. You start to feel better even before you look better. Keep your chin up and get ready to do some smiling.

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Hi, I am brand new too! Surgery is sometime between Feb 15-22. I can't wait to get this going! Looking for friends to go through this with. I am very lucky to have a supportive wife and family, just need those friends that know and or live the journey.

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Hi Susie: I have seen threads about this Doctor posted on this web site under doctors and hospitals. You might want to use the search tool at the top of this web site to find information about him from other posters.

I will share with you that I enjoy all the foods I ate pre-band, now that I am banded. My issue pre-band was Portion Control. I am telling you, I had huge issues with this. I hate to admit this, but pre-band, during the holidays I could easliy consume a whole 1-pound box of Sees candy, post band this past holiday, I was satisfied with 1 piece of candy. That is a big mile stone for me.

I can eat bread, chicken and other items that give other Bandsters problems. I chew my food really well and I count calories, so I can stay on track. Plus, I work out at least 5x a week. I can actually exercise without feeling the knee and ankle pains. I feel stronger every day and I feel more in control of my life in so many ways.

Good luck with your journey!

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Dear Kevin

Thanks for encoraging words I getting excited I know its not a fix but a tool but I really need this tool in my shed. It sounds like you have a grip on this thing. I'm going to give staying home a week a try but I pwn my own bussiness and live next door to it so staying away is not easy, I could always win lotto and go away HA HA but dreaming is nice

Thanks again and have a great day

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Hello all!!

I will be banded in late Feb or Early March. GOing in for my final appointment next monday and will get a surgery date than.

I am nervous and excited like everyone else. I am so worried about the pain and discomfort. I want to be back to normal as soon as possible.

I have lost 14 pounds so far. I am guessing I will be at 20 before the surgery. I am am a strict 1200 calorie diet now and lots and lots of Water. Gotta get the exercise going next. I want to be in a routine before I have the surgery.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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