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How much weight did you lose on the pre-op diet



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while on the pre op diet, did anyone use diet pills? do they help?

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This is day two of my ten day post op diet. It's pretty miserable. I lost 8 pounds since yesterday, but I know it's mostly fluids b/c i spend then entire night in the bathroom. I'm starving....not literally but in my mind. I had chicken broth and Water for Breakfast. I get two cups of fruit a day and that was my lunch. The important thing is to keep hydrated I think. And somehow get over my caffeine headache :( I wish I liked coffee. LOL

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My pre-op diet was 2 weeks of no carbs, sugar, alcohol, fruit, cheese, nuts...basically Protein and veggies. Based on the Dr.'s office I lost 5lbs, but I know I gained a couple pounds from consult day to start of the pre-op diet which was 5 weeks. From my results I lost 9 pounds: weight in the morning first day of pre-op diet and weight in the morning day of surgery. I also didn't follow the diet to the 'T'. But I was proud with my results and know that I was making a really big change from the way I used to eat.

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I lost 23 lbs in my first week of my liquid only pre-op diet. I am now on day 11 and won't weigh in again until the day of my surgery on 8/24. Diet consisted of the required 3 shakes and 2 Protein Bars per day. Was allowed as much sugar free Jello, crystal light, Water, skim milk, and broth as I wanted. My results have been on the high end so far, but that is because I have so much to lose.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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