mlbnthosny 0 Posted January 16, 2009 Hello:tongue: I'm a 49 years old lady I had my lap band 2 weeks ago ..I feel great :yikes:.. I lost 5 kilos ..but I'm confused:confused: about my diet and exercising:unsure:.. any help ? Share this post Link to post Share on other sites
MacMadame 81 Posted January 17, 2009 Welcome to LapBandTalk! I think the Post-op Support section would be a great place to ask your questions, if you don't get a good response here. We also have an Exercise & Fitness section and a Nutrition section. Share this post Link to post Share on other sites
suepro 39 Posted January 17, 2009 Welcome to this very informative forum, there is a lot of info on all things to do with lap bands here and lots of very helpful supportive people too. I had my band back in November and am really delighted with it, I have lost 50lbs since the start of my journey including the pre-op diet. Regarding diet, different surgeons give different advice so you are really bestfollowing the diet your surgeon or dietician gave you. I guess you are at the sloppy/mushy stage right now. Best of luck to you, I wolud suggest you search other threads and you will find the information you are looking for. Sue Share this post Link to post Share on other sites
mlbnthosny 0 Posted January 17, 2009 hello thankyou all for your response to my message .. I'm delighted with my band surgery .. I'll be looking forward for your participations in this group.. Share this post Link to post Share on other sites
