Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Loose skin and weight training



Recommended Posts

Hey all,

Any of you know any good exercises that help reduce the loose skin too.

I'm finding that I have loose "flags" of skin on my upper arms and was wondering if there is a weight exercise that tones muscle AND gets rid of that ugly skin as our weightloss shrinks us.

Is there any hope?

Share this post


Link to post
Share on other sites

Any loose skin will look better if its covering nice toned muscles. It might contract a bit as time goes by too. But there is nothing you can do really to prevent or get rid of loose skin.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×