How Are You Doing with your Lifestyle Change

[Teresita 0]

I just wanted to ask how are doing with your lifestyle change. I am struggling with getting it together but it is coming along. Thank God for the exercise class, I go faithfully because if I don't I may not get any exercise in. I am still learning how to eat but it is not as bad as I thought it was going to be. I think the pre op liquid diet helped alot. I do have to say that sf popsicles and fudgesicles are a blessing. LOL