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Starting my Pre-Op Diet Today...



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I really feel for all of you who have to do these 2 week liquid pre-op diets! That just seems soooo severe - especially considering that there is usually a 2 week period after banding that you have to be on liquids. All of you should be commended for making such a solid commitment!

My dr. office calls for 2 days - 1 day Full liquid - meaning milk based liquids - shakes, blended yogurt, farina, etc. and 1 day Clear Liquids. No shakes, just broth, tea, Water, Jello, etc.

I have been using Isopure powder for about 3 months now. I've been replacing 1 meal a day with it on the recommendation of the nutritionist.

The actual serving size is 2 scoops, but I only use one right now. For 2 scoops its 210 calories, 1g fat, 50g Protein. so I guess I'm only getting 25g of Protein right now on the one scoop, but Im mixing it with 1% milk so that gives me a little more.

Point being - the Dutch chocolate is good, the strawberry is ok, and the Cookies and Cream is GREAT! I just mix it with a hand blender and pour it over ice...

Im getting banded on thursday so Im happy to have all these flavors that I really like.

Best of luck to you - I hope you can settle on something soon so you can just relax and try to think of the better days ahead.

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I have tried the Protein powders and blended them with ice and the special k waters or crystal light. Pretty good because you can barely taste the powder and they kinda taste like a diet slushy. I also bought a healthy liver tea. This does not taste good but says it promotes healthy liver function. I am trying to stay faithful to my pre-op diet because the last thing I want is to have my surgery postponed. My Dr. has me on low carbs so it has been fairly easy because I can still eat some of the things I love.

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