Shamrocks Friday Weight In.

[Fenton 3]

Sweets are hard. I don't buy them for myself, but at work, which is sometimes very physically demanding, several people keep public stockpiles of mini chocolate bars and Hershey's Kisses and whatnot. I'm fine if I avoid them, but if I have one, then I just keep going back and raiding the store.

There are some foods - mostly small, bite-sized things, like small chocolates, potato chips, french fries - which are like that, what the English call "more-ish" (you have some, and immediately want more). If potato chips come with my sandwich, I'll allow myself one or two, then crush the bag so I won't be tempted. With french fries, I'll have one or two, then oversalt the rest, or douse them with Tabasco sauce or something, anything to reduce their appeal.

But I find these stores of chocolate very hard to resist. Sometimes I can hear them calling to me from down the hall...

[k_podski 2]

I too have had an issue with sweets. Since getting back on track a few weeks ago I started buying sugar free sweets again. Russell Stover makes small bags of Sugar Free Chocolates that taste like the real thing, no after taste or fake sugar taste. They have all kinds to choose from. I have a hard time eating 1 so I keep them in the freezer. I know that I crave sweets after supper, so while I'm preparing supper I take 1 or 2 out of the freezer to thaw for my sweet tooth after I eat. They are IMPOSSIBLE to eat frozen so I only eat the 2 and am satisfied, and also know that if I want more, too bad, they're frozen. I also keep them at work in the staff freezer:)

Also I found sugar free tapioca cups. I put a little cool whip free on top, and yum! It's enough for me. Also I do the same with SF jell cups.

Just a few ideas, hope it helps someone out...:tt2:

[HarleyGirl 1]

Ummmm.....HELLLLLLLLLLLLLLLOOOOO....

It's FRIDAY......down two this week!

aJoneen.......................075 pounds LOST!

Bandana......................0

BrandNewLisa..........0 75 pounds LOST forever!!!

evelas5000................0

Desdemona.................0

Fenton.........................0 100 POUNDS LOST !!

HarleyGirl..................-2 80 pounds LOST!

Hopeinapril................0

Lynn1215.....................0

NurseNiki...................0

Nycm00.......................0

Potatie.........................0 100 POUNDS LOST!!

Scrappy_Friend..... 0 150 POUNDS LOST!!!!

SpecialK......................0

Sugarbean..................0 100 POUNDS LOST !!

Sharona......................0

stellabella............... 0 HALFWAY TO GOAL!

Tess415......................0

Thin2bme............... 0

WestCoastMom........0

Wishin4......................0

Kpodski............0

BRATZ98363.......0

__________________

[scrappy_friend 0]

aJoneen.......................075 pounds LOST!

Bandana......................0

BrandNewLisa..........0 75 pounds LOST forever!!!

evelas5000................0

Desdemona.................0

Fenton.........................0 100 POUNDS LOST !!

HarleyGirl..................-2 80 pounds LOST!

Hopeinapril................0

Lynn1215.....................0

NurseNiki...................0

Nycm00.......................0

Potatie.........................0 100 POUNDS LOST!!

Scrappy_Friend..... 0 150 POUNDS LOST!!!!

SpecialK......................0

Sugarbean..................0 100 POUNDS LOST !!

Sharona......................0

stellabella............... 0 HALFWAY TO GOAL!

Tess415......................0

Thin2bme............... 0

WestCoastMom........0

Wishin4......................0

Kpodski............0

BRATZ98363.......0

__________________

Guess I shouldn't complain I am the same as last week but actually I lost 2 last week end and by monday I gained 3 and then finally by this morning I was back down to my last friday weigh in.

I ate out way too much this week and had to many sweets and tomorrow isn't looking like a good day food wise either.

[Bandana 0]

aJoneen.......................075 pounds LOST!

Bandana......................-2 92 lbs lost

BrandNewLisa..........0 75 pounds LOST forever!!!

evelas5000................0

Desdemona.................0

Fenton.........................0 100 POUNDS LOST !!

HarleyGirl..................-2 80 pounds LOST!

Hopeinapril................0

Lynn1215.....................0

NurseNiki...................0

Nycm00.......................0

Potatie.........................0 100 POUNDS LOST!!

Scrappy_Friend..... 0 150 POUNDS LOST!!!!

SpecialK......................0

Sugarbean..................0 100 POUNDS LOST !!

Sharona......................0

stellabella............... 0 HALFWAY TO GOAL!

Tess415......................0

Thin2bme............... 0

WestCoastMom........0

Wishin4......................0

Kpodski............0

BRATZ98363.......0

Down 2lbs this week and it wasn't the easy way. Too much regurgitation. But I'll take it any way it comes. But I will see the doctor next week to discuss too much resteriction. It's over a year after my surgery and I'm still trying to get to that sweet spot.

[Firework 4]

aJoneen.......................075 pounds LOST!

Bandana......................-2 92 lbs lost

BrandNewLisa..........0 75 pounds LOST forever!!!

evelas5000................-2

Desdemona.................0

Fenton.........................0 100 POUNDS LOST !!

HarleyGirl..................-2 80 pounds LOST!

Hopeinapril................0

Lynn1215.....................0

NurseNiki...................0

Nycm00.......................0

Potatie.........................0 100 POUNDS LOST!!

Scrappy_Friend..... 0 150 POUNDS LOST!!!!

SpecialK......................0

Sugarbean..................0 100 POUNDS LOST !!

Sharona......................0

stellabella............... 0 HALFWAY TO GOAL!

Tess415......................0

Thin2bme............... 0

WestCoastMom........0

Wishin4......................0

Kpodski............0

BRATZ98363.......0

I am so close to the 50 pound lost mark that I can almost taste it! Hopefully I will be able to post it next week!

[k_podski 2]

aJoneen.......................075 pounds LOST!

Bandana......................-2 92 lbs lost

BrandNewLisa..........0 75 pounds LOST forever!!!

evelas5000................-2

Desdemona.................0

Fenton.........................0 100 POUNDS LOST !!

HarleyGirl..................-2 80 pounds LOST!

Hopeinapril................0

Lynn1215.....................0

NurseNiki...................0

Nycm00.......................0

Potatie.........................0 100 POUNDS LOST!!

Scrappy_Friend..... 0 150 POUNDS LOST!!!!

SpecialK......................0

Sugarbean..................0 100 POUNDS LOST !!

Sharona......................0

stellabella............... 0 HALFWAY TO GOAL!

Tess415......................0

Thin2bme............... 0

WestCoastMom........0

Wishin4......................0

Kpodski............-1

BRATZ98363.......0

Only down one, but I'll take it. I will be on vacation for the next 2 Fridays.. I hope I can come back and post a few more lbs down?? I'm at 200 again, 8lbs to go to be back at my "pre-quitting smoking" weight.. It will feel good to be in the 100's again for sure!!

[lynnt1215 1]

aJoneen.......................075 pounds LOST!

Bandana......................-2 92 lbs lost

BrandNewLisa..........0 75 pounds LOST forever!!!

evelas5000................-2

Desdemona.................0

Fenton.........................0 100 POUNDS LOST !!

HarleyGirl..................-2 80 pounds LOST!

Hopeinapril................0

Lynnt1215...................+ 2 UGH!!!

NurseNiki...................0

Nycm00.......................0

Potatie.........................0 100 POUNDS LOST!!

Scrappy_Friend..... 0 150 POUNDS LOST!!!!

SpecialK......................0

Sugarbean..................0 100 POUNDS LOST !!

Sharona......................0

stellabella............... 0 HALFWAY TO GOAL!

Tess415......................0

Thin2bme............... 0

WestCoastMom........0

Wishin4......................0

Kpodski............-1

BRATZ98363.......0

[Fenton 3]

Everyone's doing great!

I'm out of town and won't be posting until next week, but you're setting a high mark to hit!

[BrandNewLisa 0]

aJoneen.......................075 pounds LOST!

Bandana......................-2 92 lbs lost

BrandNewLisa..........-1 80 pounds LOST forever!!!

evelas5000................-2

Desdemona.................0

Fenton.........................0 100 POUNDS LOST !!

HarleyGirl..................-2 80 pounds LOST!

Hopeinapril................0

Lynnt1215...................+ 2 UGH!!!

NurseNiki...................0

Nycm00.......................0

Potatie.........................0 100 POUNDS LOST!!

Scrappy_Friend..... 0 150 POUNDS LOST!!!!

SpecialK......................0

Sugarbean..................0 100 POUNDS LOST !!

Sharona......................0

stellabella............... 0 HALFWAY TO GOAL!

Tess415......................0

Thin2bme............... 0

WestCoastMom........0

Wishin4......................0

Kpodski............-1

BRATZ98363.......0

Okay, -1 or -2, not quite sure, as my siggy and this format together confuse me, lol. Not sure if I forgot to update my sig or not. Either way, a loss is a loss!

[SpecialK 22]

aJoneen.......................075 pounds LOST!

Bandana......................-2 92 lbs lost

BrandNewLisa..........-1 80pounds LOST forever!!!

evelas5000................-2

Desdemona.................0

Fenton.........................0 100 POUNDS LOST !!

HarleyGirl..................-2 80 pounds LOST!

Hopeinapril................0

Lynnt1215...................+ 2 UGH!!!

NurseNiki...................0

Nycm00.......................0

Potatie.........................0 100 POUNDS LOST!!

Scrappy_Friend..... 0 150 POUNDS LOST!!!!

SpecialK......................-1

Sugarbean..................0 100 POUNDS LOST !!

Sharona......................0

stellabella............... 0 HALFWAY TO GOAL!

Tess415......................0

Thin2bme............... 0

WestCoastMom........0

Wishin4......................0

Kpodski............-1

BRATZ98363.......0

[thin2bme 2]

Whoohoo, down 2.8 lbs this week. From my heighest weight ever, this actually puts me down 103 pounds total, so I've officially joined the 100 lb weight loss group!!

:tt2:

aJoneen.......................075 pounds LOST!

Bandana......................-2 92 lbs lost

BrandNewLisa..........-1 80pounds LOST forever!!!

evelas5000................-2

Desdemona.................0

Fenton.........................0 100 POUNDS LOST !!

HarleyGirl..................-2 80 pounds LOST!

Hopeinapril................0

Lynnt1215...................+ 2 UGH!!!

NurseNiki...................0

Nycm00.......................0

Potatie.........................0 100 POUNDS LOST!!

Scrappy_Friend..... 0 150 POUNDS LOST!!!!

SpecialK......................-1

Sugarbean..................0 100 POUNDS LOST !!

Sharona......................0

stellabella............... 0 HALFWAY TO GOAL!

Tess415......................0

Thin2bme............... - 2.8 100 POUNDS LOST !!

WestCoastMom........0

Wishin4......................0

Kpodski............-1

BRATZ98363.......0

[Bandana 0]

You Go Girl!!! Congratulations on the Milestone!

[wishin4 0]

I've been on a trip for the last 4 weeks and I am home now and lost 4 pounds while gone. My one pound a week is still happening. 73 pounds gone forever!!aJoneen.......................075 pounds LOST!

Bandana......................-2 92 lbs lost

BrandNewLisa..........-1 80pounds LOST forever!!!

evelas5000................-2

Desdemona.................0

Fenton.........................0 100 POUNDS LOST !!

HarleyGirl..................-2 80 pounds LOST!

Hopeinapril................0

Lynnt1215...................+ 2 UGH!!!

NurseNiki...................0

Nycm00.......................0

Potatie.........................0 100 POUNDS LOST!!

Scrappy_Friend..... 0 150 POUNDS LOST!!!!

SpecialK......................-1

Sugarbean..................0 100 POUNDS LOST !!

Sharona......................0

stellabella............... 0 HALFWAY TO GOAL!

Tess415......................0

Thin2bme............... - 2.8 100 POUNDS LOST !!

WestCoastMom........0

Wishin4......................4 73 pounds gone!!

Kpodski............-1

BRATZ98363.......0

[Bandana 0]

Congratulation Thin

Isn't this lapband awsome?