Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Having trouble getting enough calories...



Recommended Posts

My hubby is in the soft food stage of recovery from surgery and while we are able to get the full amount of Protein in we are having a hard time getting him to 1200-1400 calories. Yesterday he had:

2 scrambled eggs with cheese and a banana

6oz catfish with 1 1/2oz

3oz pork chop, 2oz mashed potatoes, 2oz apple sauce

8oz yogurt

Protein for the day was 84oz (according to spark people) and calories was 1000. Can anyone offer suggestions for rounding this out better? He does not prefer the Protein drinks and I'm trying to get him away from them and into real protein which it seems we are doing just not sure how to add calories.

Thanks guys,

Christy

Share this post


Link to post
Share on other sites

I don't think he needs to force himself to eat more than he can handle. The volume he is eating now is plenty this early on.

My surgeon did not focus so much on calories and measuring. He did want me to make sure I got 60G of Protein a day and take my Vitamins and Calcium.

If he needs more Protein he could reduce the fruit servings say 1/2 banana and add Peanut Butter to it, or drop the starchy potato and add Beans.

Share this post


Link to post
Share on other sites

Thanks Jodi, it helps to know we are on the right track. He's been really good with getting Protein but I have been reading that having your calorie intake too low can cause problems.

I feel sometimes like I need a degree in nutrition. I just don't know what are good high calories and what is something that can hurt him. Maybe I'm over thinking the whole thing.

I'm off to the grocery store.

Christy

Share this post


Link to post
Share on other sites

You are welcome Christy. My doctor told me I needed at least 800 calories in the beginning. I honestly don't think I could have done 1200-1400 right off. I think he is doing just fine...

Share this post


Link to post
Share on other sites

And honestly....if it's ok for us to be on only liquids, then eating a couple hundred less calories while he's healing isn't likely to do any damage. NOT to countermand your doctor; I always thought of the calories as an upper limit, not an absolute MUST. ?? If in doubt, you can call and check with the nutritionist! :thumbup: Sounds to me like you're both doing a great job.

Share this post


Link to post
Share on other sites

Thanks, this does help. He went in for his post surgery check-up today and we were less then thrilled with it. Basically it was with the nurse and she just brushed off any questions he had and said he was doing great.

Oh well.

Christy

Share this post


Link to post
Share on other sites

Thanks, this does help. He went in for his post surgery check-up today and we were less then thrilled with it. Basically it was with the nurse and she just brushed off any questions he had and said he was doing great.

Oh well.

Christy

Medical personnel are human and do get really busy and can lose focus (NOT an excuse, just a fact) so when they do that...ie "brush you off"...STOP THEM! :)

You (or your insurance) has paid a good chunk of money for their expertise, not just the surgeon and his "cutting", but you paid for the whole package. Call back and ask. If the receptionist blows you off, ask for the nutritionist or the doctor. Don't let them "blow you off"....it's your health they are being glib with. If they say you're doing fine, ask "How can you tell?" You're the one who pays, you get to expect a certain level of service, even if it IS medicine.

Share this post


Link to post
Share on other sites

Thanks Monkey, that does help. I hate to be pushy but I'm having the surgery later this month and am trying to learn as I go what to expect. I will be giving them a call later.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×