Jump to content
×
Are you looking for the BariatricPal Store? Go now!

"Pumpkin Pie"



Recommended Posts

This turned out so good.

Follow the dirrections for the pumpkin pie recepie on the back of Libby's 100% pumpkin making the following substatutions.

Omit the crust!

use splenda not sugar

use 1 and 1/2 cups redused fat cottege cheese in leu of the canned milk.

Add 2TBS milk

I used egg substatute not whole eggs

Blend all ingredience in a blender and poor in a shallow baking dish or pie plate, I sprayed mine with a little olive oil so it would not stick. Bake as directed. Fridge over night. This was so good and the cottege cheese ups the protein! I am eating this for Breakfast all week.

Share this post


Link to post
Share on other sites

you can also use canned SKIM milk. It works just as good. I use regular eggs. Good source of Protein, then I just pour the mixture in a custard ramekin. I set it in a baking pan with Water and bake for about 30 minutes. This keeps it from burning on the bottom since you're not utilizing a crust. It's like pumpkin pudding. Great when you're on mushies.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×