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WOW...that seems like a lot of stuff...my surgeon told me to chew on Flinstones chewables a day and that's it...

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I take a Multivitamin that's in the PDA (the only Multivitamin in the PDA) This is a Multivitamin that gives you all the amounts you need at 100% of the actual Vitamin. As in over the counter Vitamins you only get 10% of the actual Vitamin. You can cut or crush these pills. Here is a link to the Multivitamin 100Pak Health Pak and what it contains.

http://products.usana.com/bin/en_us_healthpak.pdf

Also visit http://www.usana.com for more info and more products.

If interested in ordering, please respond to this thread and i will assist you!

Thank, Julie

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