razberry*kisses 0 Posted December 31, 2008 Just wondering what everyone or some use as their Vitamin supplements. I don't do well swallowing pills and I have tried the Flinstones complete Vitamins (3 a day). However I never really remembered them being so nasty. As a kid, we loved them but anyway just looking for more suggestions of the vitamin you take.... Share this post Link to post Share on other sites
bethm 0 Posted December 31, 2008 I love my nature's plus adult's chewables. They taste like pineapple. You chew one a day. You can buy the 180 count for 23 bucks on Amazon right now from 40. Share this post Link to post Share on other sites
chaneljack5 0 Posted December 31, 2008 I take the Centrum Adult chewable vitamin-orange flavor. They are not too bad and can be bought anywhere from Walgreens or Walmart. They are not too expensive and sometimes you can find coupons for $1.00 off. The price is no more than $9. Goodluck! Share this post Link to post Share on other sites
mdgarcia31665 0 Posted December 31, 2008 I use the Centrum chewables as well. I also use Caltrate 600+D chewables, mixed fruit flavors. They're not bad. Share this post Link to post Share on other sites
V-Queen 0 Posted December 31, 2008 I use COSTCO's Liquimax complete nutrition...one bottle is a months suppy for 12.99...and it tastes really yummy...its made with pomagranate and noni juice..and daily values are awsome so I don't have to worry that I'm getting enough of what I need...example..V-C-567%, V-D-200%, V-E-133%....also has omegas and Co Q10 and a whole lot more.. Share this post Link to post Share on other sites
RestlessMonkey 7 Posted December 31, 2008 I have a multi I love and fortunately I can still take pills. I do supplement with Calcium (per my surgeon, although my multi has the MDR of calcium in it) and for the calcium I talke Citrical Petites. Share this post Link to post Share on other sites
jms462001 9 Posted December 31, 2008 I use the Centrum chewables as well. I also use Caltrate 600+D chewables, mixed fruit flavors. They're not bad. Is your Calcium the citrate or carbonate? I am looking for some good chewables because I have the citracal as advised to get and they are huge to swallow even cut in half and I should take 3 a day!! I need some good chewables, but we have to use the calcium citrate. Where do you get yours? Thanks Share this post Link to post Share on other sites
amberd910 0 Posted January 1, 2009 I buy the Walgreens Childrens chewable Multivitamins (take 2 a day) and they are really yummy! I also have to have a B-12 liquid which is really nasty. I am supposed to take a liquid Iron but am having trouble finding it locally and online it's pretty expensive. And the Calcium is the Cictrical (sp?) D or something like that. They are horse pills. I havent started those yet (I know I'm bad with that). I am supposed to "crush" them and since they are so big I just havent really wanted to crush and swallow them. Share this post Link to post Share on other sites
TQUAD64 9 Posted January 1, 2009 Just wondering what everyone or some use as their Vitamin supplements. I don't do well swallowing pills and I have tried the Flinstones complete Vitamins (3 a day). However I never really remembered them being so nasty. As a kid, we loved them but anyway just looking for more suggestions of the Vitamin you take.... I eat two Multi-Vitamin Gummy bears. Yummy, makes you want to revert back to a child again...or not. Plus, I take B12, Iron tablet, and calcium chews. Share this post Link to post Share on other sites
bandedincali 0 Posted January 2, 2009 What are the calcium chews that you guys are talking about? I haven´t been taking my Calcium because the pills are HUGE! Share this post Link to post Share on other sites
HeatherO 7 Posted January 2, 2009 I take chewable orange-flavored Spectravite Vitamins from CVS pharmacy. They taste great and I have been taking them for almost a year now. Share this post Link to post Share on other sites
jms462001 9 Posted January 2, 2009 What are the Calcium chews that you guys are talking about? I haven´t been taking my Calcium because the pills are HUGE! I ordered some calcium citrate wafers from vitaminshoppe.com They have a very good sale on them right now and I heard that they taste quite good. It has to be better than swallowing those citracals! Share this post Link to post Share on other sites
RestlessMonkey 7 Posted January 2, 2009 The citrical petites are pretty small! They are easily swallowed, at least by me! :confused: Share this post Link to post Share on other sites
jms462001 9 Posted January 2, 2009 The citrical petites are pretty small! They are easily swallowed, at least by me! :confused: How many do you have to take in a day to get 1200 mg? Share this post Link to post Share on other sites
RestlessMonkey 7 Posted January 2, 2009 How many do you have to take in a day to get 1200 mg? Well my multi Vitamin has 1200 but since the body can only handle about 600 mg at a time... i take 2 in the morning. I have sufficient dairy, with my multi, to make up the difference. From the bottle (which I just happen to have handy! :confused: a dose is 2 tabs and they have 400 mg of calcium citrate and 400 iu of Vitamin D. Size wise...they are (guessing, don't have any around) "pillow" shaped (not exactly a rectangle) they are about size side to side as an m and m would be...they are a little thicker though. They are really easy to swallow. I got them on the recommendation of another bandster back when i had just been banded. I can still fortunately swallow ANY pills but these are easy easy. Share this post Link to post Share on other sites