Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Compliments



Recommended Posts

Hello fellow bandsters. I have been banded for 4 mts now with a loss of 70 pds. I ran in to friends and family that I haven't seen in awhile for christmas and they start telling me how good I look and congratulate me. I know my body is changing because of the close getting looser and I know what the scale says but it hasn't really sunk in yet. I'm not use to getting compliments and don't know how to react to it. My questions is how do you handle compliments?

Share this post


Link to post
Share on other sites

Compliments can be hard to accept! It is hard for me to appreciate the differences that other people see, I am still huge to me!

Congrats on your loss - you are doing great!

Share this post


Link to post
Share on other sites

Congrats! Just say "Thank you." :tongue2:

Share this post


Link to post
Share on other sites

A simple and sincere acceptance of the compliment without a bunch of fuss will make the other person giving the compliment feel as good as it makes you feel receiving the compliment.

Share this post


Link to post
Share on other sites

What everone else said.

"Thank you" always works.

"I'm working hard, I appreciate you noticed and said something."

"How nice of you to notice."

If you have not bought new clothing that fits, be prepared because when you do people will really start commenting. It's lovely and part of what you are working on. Being uncomfortable is normal, but it's something you can handle.

Also, if you don't like the spot light quickly change the subject, ask the person something about themself so they stop talking about you.

Share this post


Link to post
Share on other sites

WOW! Your weight loss is impressive! I have been banded for 7 months and loss 30 lbs since, and I agree it's hard to accept the compliments. The thing that really ticks me off...they guys who want to talk to me now that weren't interested before! :frown: Anyhow, keep up the good work! I can't wait until I get to a 70 lb weight loss.

Share this post


Link to post
Share on other sites

I know compliments for me can be hard also. I always feel the need to explain or point out what is still wrong with me. However, I saw my SIL over Christmas, and she told me that I looked good and I simply said "Thank You" and that was it, that was enough. I did not go into explaining things and it felt great. Of course there will always be those that go on to ask questions of you, then you just do what makes you comfortable.

Congrats on the weight loss.

Share this post


Link to post
Share on other sites

I forgot the other fantastic thing I say when I get, "you look great" or some variation on that--

"Thanks, can I tell you I feel amazing!"

It takes it off of how you look which is just icky to talk about at times, and focuses on what is really important, how you feel!

XO

Share this post


Link to post
Share on other sites

I agree with OhJuli. I usually say, "thanks. I feel great!" The simple reason I did this was more for my health than my looks. My appearance was an added bonus. At almost 50 years old, I didn't expect to look "hot" when it was all over, but I did expect to have some real progress with my blood pressure, arthritis, etc. And I have!!!

Share this post


Link to post
Share on other sites

My family was rather shocked over the holidays. They knew I lost weight but haven't really seen me much since summer. The last few pounds have really made a huge difference. It was really nice to receive the compliments and made for a fun Christmas. This is my first normal sized Christmas as an adult, lol.

What I noticed even more than the compliments were that peoples eyes followed me around everywhere, lol. That showed more of the surprise in the change than the compliments :0)

Share this post


Link to post
Share on other sites

My family was rather shocked over the holidays. They knew I lost weight but haven't really seen me much since summer. The last few pounds have really made a huge difference. It was really nice to receive the compliments and made for a fun Christmas. This is my first normal sized Christmas as an adult, lol.

What I noticed even more than the compliments were that peoples eyes followed me around everywhere, lol. That showed more of the surprise in the change than the compliments :0)

I went to an event a few weeks ago with my husband. We saw a friend who we had not seen in about a year. We walked over to her and her husband to say hello. She looked right at my husband and asked him where I was!! Well I was standing right next to him which was also right in front of her!! She did not recognize me at all. It was GREAT!!! You can see my pictures on here from my highest to now. Many people do not think that I do not look like the same person.

Share this post


Link to post
Share on other sites

When someone compliments me on my weight loss i am always very flattered and thrilled that they did have the courage to say SOMETHING. So i always say "thank you for noticing and thank you even more for telling me because it gives me motivation to continue on with the journey!"

Share this post


Link to post
Share on other sites

When someone compliments me on my weight loss i am always very flattered and thrilled that they did have the courage to say SOMETHING. So i always say "thank you for noticing and thank you even more for telling me because it gives me motivation to continue on with the journey!"

That is a great way to handle compliment! You have done an incredible job with your weight loss!

Share this post


Link to post
Share on other sites

Thanks everyone for your responses you guys are always helpful. Happy New Year to all of you! Looking forward to a healthier, happier 2009.

:wink2:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • Alisa_S

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
      · 0 replies
      1. This update has no replies.
    • Elnaz

      Losing weight is my dream
      · 1 reply
      1. Alisa_S

        I've been dreaming about it for 30 years or so. It's time to make it happen!

    • OhMyGawdItzKla

      I joined yesterday when I was struggling with this preop diet... 
      It typically comes and goes, the hard times and easier times. I'm on day 6 of 14  shakes, water, sf Popsicles and jello. And I might actually be losing my mind. But, oh dear lord has the fear set in. Not about the surgery itself, but life afterwards. If I feel this crappy on the preop diet, am I going to feel like this forever after? 
      I know most of the answers are no, not forever. It might be worse after for a while, then get better. I know it's a more of a mental challenge than physical after the first couple weeks of healing. I get all of that. But I'm starting to feel scared about losing myself afterwards. 
      It might be my hormones or desire to chew something salty talking.. It may go away soon or tomorrow.. I can hope, anyway. But right now.. The fear is real. 
       
      And this liquid diet can bite me. 
      · 2 replies
      1. NickelChip

        Fear is normal, but if it makes you feel any better, I'm 4.5 months post-op and the pre-op diet was by far the hardest part of the whole process. There will be challenges and a lot of new things to learn, but I can honestly say at this point I feel so much more "back to normal" and was even able to go on a week-long vacation with my kids without stressing over it. It's so worthwhile.

      2. OhMyGawdItzKla

        @NickelChip This actually does make me feel better! Thank you so much! After the onslaught of Covid, we've all had to deal with a "new normal", so I know it's possible. It's just the fear and frustration in this moment that makes me question if I can find another "new normal" afterwards. The thought of just a few more months seems daunting some times, but I really do appreciate input and real experience. I'll use that to get me through for a few more hours! LOL. Thank you so much! And I'm glad everything is going so well for you! ❤️

    • mamabear30106

      I started my 10 day pre op diet yesterday I need flavor!! I'm not big on the chocolate protein shakes so I just got to use up what I have was thinking about freezing it to make it like a ice cream so its something I can chew a little. Idk this is hard but I know I can do it just need to find new things to try 
      · 1 reply
      1. JennyBeez

        You can try. I've read other people have had good results with protein-shake popsicles, etc. My personal experience with it? Sucked.

        I tried making 'fudgesicles' with a couple different flavors of a premade shake, as well as a protein powder I blended myself and all of them came out revolting? The powder ones, all the protein sunk to the middle; the premade shakes, the popsicle had a disgusting texture and the protein seemed to leave a weird fluffy film on the outside? I couldn't stomach it.

        Maybe look into flavoring additives? I was able to have sugar-free coffee /soda syrup flavorings, sugar-free drink flavorings and baking additives like almond, rum or pepperment extract. The extracts helped me the most as they added no extra sweetener.

        On the other hand, if you can get your hands on an unflavored/unsweetened protein powder, the syrup flavorings are perfect. I love to use Boost "Just Protein" (which is unflavored) with milk and a Chai-flavored sugarfree syrup.

        Good luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×