Starting the holiday detox early, anyone wanna join me?

[1day at a time 2]

I am going to start Monday. I am going to use tomorrow as a prep day to prep all my stuff for next week. I feel crappy with the slider stuff I ate. I am ready to go. So count me in guys.

[Boo Boo Kitty 3]

Welcome 1 day! :hurray: It is ok this is a judgement free zone!

[ColoradoChick 33]

I am with you but will start on Monday. I have not gone wild but need to get back on track. I really want to be in Onderland and keep bouncing between 210 and 204.

[1day at a time 2]

Welcome 1 day! :hurray: It is ok this is a judgement free zone!

Thanks I need to do this because I feel out of control right now.

[Boo Boo Kitty 3]

Do we all want to start Monday??

[amb3132 0]

What is the pouch diet? I feel off the wagon Christmas as well. Its the first time since I had my surgery in Sept. to do so. I feel so guilty.

Guilty In Alabama

[Annabell1 0]

I am with you guys too. I have not been eating great since Thanksgiving but havent gained either. Exercise has been cut in half too. I will start tomorrow. I know we can get back on track. Damn those slider foods. Ha! Ha!

[1day at a time 2]

Yes I am starting Monday.

The website is Surgical Weight Loss 5 Day Pouch Test

This is going back to the basics like when you fist got banded.

You don't need to by the book if you don't want to. It is all on the website

[amb3132 0]

Thanks for sharing! I appreciate the info and the support!

[Boo Boo Kitty 3]

What is the pouch diet? I feel off the wagon Christmas as well. Its the first time since I had my surgery in Sept. to do so. I feel so guilty.

Guilty In Alabama

NO no, not guilty but human. We all are and we are grown up enough to admit it! :hurray:

No negatives, we know our faults, we are over it and we are moving forward!

We are picking ourselves up NOW! :laugh:

[Wesley'sgurl29 2]

I am with you guys. I got on the rollercoaster and I need to get off before it gets the best of me. I have gained about three lbs and I'm not happy about that. I have failed at every diet I have tried in the past.That is why I do not look at this as a diet but a lifelong commitment to change.

[kangajlynne 0]

I am in! I am at 203 and what a great way to start the New Year under 200! I want to leave the 2s in 2008. I'm going to start tomorrow. What an excellent idea!

[BethFromVA 5]

Unless you have little to no restriction why are you having to go on a special diet to lose weight you gained over the holidays? I didn't get banded to eat wildly and gain weight then go on a diet -- thats what life was before I was banded.

Snarky, table for one? Right this way, please... :tongue_smilie:

[ColoradoChick 33]

Snarky, table for one? Right this way, please...

Perhaps there will be some crow eating after being banded for a longer period of time. :tongue_smilie:

[BethFromVA 5]

Perhaps there will be some crow eating after being banded for a longer period of time. :tongue_smilie:

And some PBing on that crow, perhaps?