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what foods restrict you the most



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let's see i was banded aug.20th 2008 have only lost 27 pounds but thats my fault didnt want something controlling my life so i eat JUNK food...no weight loss in 5 weeks so i stop that as of monday and lost 2 pounds.... but any how i cant have bread....hurts like HELL so i dont even mess with it....i can eat all meats as long as i chew really good...thought i needed a fill but since i stoped the junk food i realized i can only eat about 1/2 to 1 cup of food...so im trying this for a few weeks before i call the doctor.

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Anything with skin...includes fruits, meats, etc. Doughy bread is also a huge problem. So I rarely eat bread at all. If I do try it, it has to be toasted/crusty.

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Hi there, I have 7.5cc's in a 10cc band, have had 6 fills. alot of foods "clog" me. Anything doughy, muffins, donuts any type of bread, raw carrots and broccoli, all beef, lately fish, apples, anything I don't chew properly. And of course, oh my god if I eat to fast. But I've lost 65 pounds, I'm within 15-20 pounds of my goal and I don't regret it at all. It was so worth it!!! If your thinking about it...DO IT!!!!

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chicken salad and definetly BAKED FISH, or even pan fried (with pam) blackened fish such as Tilapia, salmon or even a nice piece of Cod.

For those of you looking for a nice healthy way to feel full fast, white fish or salmon works great. Add a mix of your favorite veggie and you have an excellent Protein packed healthy dinner that'll fill you up right.

later, good luck

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