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lose too much pre-op



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i was done in August 19. 2008 i weighed 156lbs, lost 9lbs with pre op diet and am now down to 116lbs have 22lbs to goal. I have lost now 44lbs. i am 4ft 7 and am quite surprised how quickly the weight has come off. i did hit a plateau around week 13 and it has lasted for about 6 weeks, i am on the down ward turn again now. good luck every one.

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I had my surgery on Jan 2 also. I was not given any real direction regarding my diet for the first few weeks. I have lost 15 lbs. I am surprised at how much and what I can eat. I just found out that I should have been on liquids only. I am going to finish this next week with liquids only. Are you still on liquids? How is that?

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I was on liquids for 21 days. 1-7 was Clear Liquids only. Got to add drinkable yogurt(saved me) on day 4. Then day 7-21 we get creamy Soups - no chunks. I started solids this monday. I cant eat much though - about 1/2 - 3/4 cup at a time and stay full for about 3-4 hours.

I get my first fill on Feb 7th. I decided to go back to Mexico (OCC) to have my fill, because I had fun, met some great people and feel 100% confident in the clinic - so Im making it a little vacation. Will go to the zoo etc in San Diego.< /p>

The glue came off my incisions all the way as of yesturday.

I have been at a bit of a plateau since I started my solids. Im at 162. I try to get in at least 1000 calories - but its pretty hard, because I am never hungry. Getting my Water in has been work too. I hate Water and since I cant drink for an hour after I eat, plus if I cant drink for about 1.5 hours before bed or Im up all night (always been this way)

:yikes: Just thought Id let u guys know how things were going. Sounds like u other ladies are doing great too!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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