lonestar5212 0 Posted December 14, 2008 Supposed to get a fill in the morning. Here is where I am. When I eat, not able to eat alot, maybe 3/4 cup of protien. Getting hungry a couple of hours later. Some things like fruit, chili, I could eat alot of but draw the line and just stop. My weight is down a couple of pounds, up one, down one, up two etc., etc. Don't know if I should get a fill. I am so afraid of getting over-filled, but at the same time I want the best restriction. What would you do? Have been off my exercise routine this month, but just got back on that. Help! Share this post Link to post Share on other sites
lellow 1,713 Posted December 14, 2008 Hi lonestar5212, it's timely that you've posted this. I also only am able to eat 3/4 of a cup of food on average per meal, but lately have been getting hungry within 2-3 hours, which does not happen when I'm well-restricted. My next appt for a fill was supposed to be in Feb but this morning, I decided that I actually probably do need a bit of an adjustment, simply because I'm not feeling as restricted as I used to feel. So I booked myself in for a fill this Friday. I will be asking for a small adjustment only, maybe 0.25cc, just to bring back that restricted feeling. Perhaps you should also look at a small-ish adjustment, because it sounds like you're close to your sweet spot, you just need maybe a little bit to get there. Share this post Link to post Share on other sites
lonestar5212 0 Posted December 16, 2008 Thanks for your reply to my post. I did exactly what you suggested and I am glad I did. I only got .2ccs today and then I will go from there. I scheduled another appt. for 1 month from today and will see where I am at that point. Thanks for your help! Share this post Link to post Share on other sites
