Jump to content
×
Are you looking for the BariatricPal Store? Go now!

One pound up, one pound down, one pound up...



Recommended Posts

So I'm 22 days out from surgery ... so just getting into my 4th post banded week.

I started mushies last week -- everything went well. My oh my was that farina delish.

But now I'm just kind of in a standstill. One pound up, one pound down, one pound up, one pound down. I'm not really gaining. I'm still tracking my food -- trying really hard to stay at 1000 calories per day. I would say my surgery restriction is quickly going away.

I get my first fill Jan 6th. So is the best I can hope for is not to gain? My walking regime has been cut a little short -- the ice and cold has put a damper on it and I'm waiting for the next round of Water aeorobic classes to start the first week of Jan.

So this is pretty par for the course, yes?

Share this post


Link to post
Share on other sites

Pretty much. Then after the first fills, you will loose a few pounds, then again stall. I'm still there. Not enough restriction. So the first days, when you're on liquids/mushies again, it'll drop a quick pound or two.

Teri

Share this post


Link to post
Share on other sites

Same thing is happening with me.............after the first 13lbs that came off right away............i go down a pound then up two........then down three..........then up 1 then down 2...........i have managed to drop weight but it's frustrating!!!!!!

Share this post


Link to post
Share on other sites

Up a pound, down a pound, stall a little, down a pound . . . and repeat repeatedly is the story of my banded existence.

It is normal for it to be this way and as long as you are not having any lasting gains this far out you are doing OK until you get your first fill. I was exactly the same but have made it to goal . . . so don't be discouraged. If you keep doing the right things consistently, the pounds can't help but fall off, even if they do so in their own time.

Share this post


Link to post
Share on other sites

Up a pound, down a pound, stall a little, down a pound . . . and repeat repeatedly is the story of my banded existence.

It is normal for it to be this way and as long as you are not having any lasting gains this far out you are doing OK until you get your first fill. I was exactly the same but have made it to goal . . . so don't be discouraged. If you keep doing the right things consistently, the pounds can't help but fall off, even if they do so in their own time.

I was banded the 24th. I have lost 24 lbs since I started the pre-op on the 19th. I also have lost my restriction and feel hungry almost not quite as much as before. I can not binge like I used too but I feel frustrated also. My first fill is January 15th, and I hope to god that I will feel that restriction again so that I am not as hungry. Let's compare how we can eat.....for instance I had 3oz of eggbeaters for Breakfast. For lunch I lost it and had about 4 pieces of ham (lunchmeat). I also ate a salsbury steak lean cruisine at 270 cal:eek: I am only at about 500 cal so far and I think I messed up by not having a Protein Shake. They say that is the secret. having a Protein shake in between each meal?

Share this post


Link to post
Share on other sites

OMG!!! LOL.... I am normal.. I lost 19pds since surgery.. and I am stuck.. well not stuck.. idk.. I am up 5 pds, down 6 pds. up 5 pds down 6 pds blah blah.. I am just hovering over this 215 weight.. which has been my "normal" weight for yrs.. give or take when I would starve myself or eat to much crap.. I was suspose to get my first fill this month. But my poor Dr. was in an accident so I have to wait another month :( I am averaging 1500-1600 cals a day. I am not gaining weight other then Water blah! To hungry to eat less... especially at night. Granted I am eating 1000-1500 cals less then what I normally eat.. boy oh boy my body is stubborn. I am glad I am not alone.

Share this post


Link to post
Share on other sites

I know how discouraged you can feel after surgery when you are not eating very much but your body is resisting the weight loss. If you body is really resisting losing weight, you may need to increase your calories to about 1200 calories to fool your body into thinking that you are not trying to lose weight. I have done this for a week at a time and I always find that the following week, I lose weight faster. My dietician told me to also make sure my food intake is high in Protein, low in carb and especially low in sodium. You may be retaining Water.< /p>

Share this post


Link to post
Share on other sites

Well great to hear we are all in the same struggle which obviously is normal. I get my first fill next week and at the moment feel normal, barely any restriction. I've gone beyond mushies to the real stuff but trying not to over do it.

What I am having issues with or maybe not issues just discomfort is where the port is. It feels tender and at times it feels like poking needles in that area. Has anyone had that?

Share this post


Link to post
Share on other sites

Thanks everyone. I'm really trying to stay true to my 1000 calories and starting real exercise (beyond walking when it's not cold out ... and seeing I live in Missouri -- I'd say that's been twice since I got surgery.)

My TOM was a little slow to get here this month (I'm told that's normal) so I'm thinking 1 extra week of Water weight could help that one up one down funny business.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×