Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Habit did you wish you broke pre-banding



Recommended Posts

i wish i could stay away from soda..i did til a couple of weeks ago!! I cant beileve how addicting it is..of course i let it set and get a lil flat but still...my doctor says u can start soda in month 3 and if ur not reasy for it try it in month 6 but i couldnt resist! hopefully i can stop

Share this post


Link to post
Share on other sites

I quit all of my vices within three weeks time. On day 1 of my pre-op diet I quite Diet Pepsi, Caffeine and sugar I had my last cigarette the night before surgery and of course since then have kicked my addiction to food/emotional eating.

About a month or two post-op I went through a couple of weeks of being a ball of nerves and desperately looking for an outlet. Admittedly alcohol came to mind a couple times but I made it through without picking up any new bad habits.

I guess my only regret it taking on all of that at once but I figure what doesn't kill you only makes you stronger! I am very proud of myself now.

Share this post


Link to post
Share on other sites

Drinking throush a straw or drinking while eating. yikes.

hELLO CONGRADULATIONS ON YOUR SURGERY, I AM SUPPOSE TO HAVE MINE IN JANURARY WHAT ADVICE CAN YOU GIVE ME TO MAKE THIS A SUCCESS, WITH Hair loss THE GAS AND REALLY WHAT TO EXPECT:tongue2:

Share this post


Link to post
Share on other sites

Ditto! Sweet tooth for me, but that will never go away. :)

Share this post


Link to post
Share on other sites

I regret not kicking my caffeine addiction pre-banding. I had some terrible headaches in the beginning but was off the caffeine.

I am now back to drinking my coffee and tea like a naughty girl. What can I say . . . I am weak that way, lol

Share this post


Link to post
Share on other sites

My doc laughed at the suggestion that you cant have coffee, so dont feel guilty Heather.

I know though that I wouldnt be able to drink my normal amount of coffee and that I'd had to save my stomach space for more nutritious fluids. So I began to switch to Decaf about 2 months before surgery, a cup a day per week. I was off caffeine totally for 2 or 3 weeks before surgery. No withdrawal. Then I went back to drinking it when I was healed up.

I dont know why I didnt just stay with decaf and allow my normal five or six instant coffees a day to creep back in. I do fine without the caffeine, its the ritual of a hot drink that I like. I drink all my Fluid hot just about.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×