Jump to content
×
Are you looking for the BariatricPal Store? Go now!

1st. 100lbs off



Recommended Posts

Well I made it! My 1st 100lbs off and still more to go. I cant say that i feel any better and to be truthful I am more scared now the I was and the beginning of my journey. I am so scared to go back to my starting weight and wondering if I will be able to lose another 80lbs. I thought I would start feeling skinner but I dont think my mind has ajusted to weight yet. How long does will it take me to feel skinner in my head? So i guess now that the 1st 100lbs are gone its time to start on the second 100....:wink_smile:

Share this post


Link to post
Share on other sites

Wow thats great! When did you first get banded? Before I was banded, the year before I lost 100lbs from just me dieting and exercising. After I lost my gym membership, I slowly put back on all the weight plus more. So I went through what your worst nightmare currently is. However, I think with the lapband it helps control weight so much more, because if you do feel like you are gaining or feeling hungry, they can always tighten it. Thats just how I see it.

Share this post


Link to post
Share on other sites

Way to go!!!!!:tongue2:

I am so happy for you!

Share this post


Link to post
Share on other sites

That is great!! keep up the good work. I was banded 1/19/07 and have lost 81.5 pounds since then. I had lost 68 prior to being banded so that's a total of 149.5 pounds in the past 3 years. I still mentally cannot adjust to the idea of there being a new and less me. Some days I can see the difference and other days, I still feel the same. I have to try on old clothes that I remember wearing to really grasp the difference. Everyone around me acts as if it is so dramatic and people say that they hardly recognize me. I just find that hard to believe. I don't know if my mind will ever adjust.

Share this post


Link to post
Share on other sites

What ever you are doing, keep doing it.. Make sure to keep your Dr Visit even if it is just to check your weight and BP..

Trust me after going from 320 to 268 lbs, then regaining all my weight back plus an extra 20 it sucks....

Now I am starting over again...My problem I stop working out and did not keep my Dr. Appt...for fills and started eating the wrong foods...

I am now going to the DR office every month even if it is just to get weight in.!!!!

Share this post


Link to post
Share on other sites

Congrats, Bigpapa! :redface: I see that it's been almost a year since you originally posted this. Would love to hear how you are doing now. Could use some encouragement because I'm feeling the same sorta things you were feeling!

Thanks!

Share this post


Link to post
Share on other sites

Congrats on your first 100 lbs ! that's awesome .. from reading other posts people say it takes a long time to get over being fat in your mind ... even after a couple years of being at goal weight, they said they still "feel" fat mentally.. I have to agree with them.. if you've been overweight for many years as many of us have, it will most likely take a while to mentally adjust .. I'd say just live for the day, enjoy the weight u have off... and set your sights on your new goal and don't worry about anyone or anything .. just live for YOU !

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×