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Kaiser Richmond Pre-op



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Yeah yeah, Pammie is right...Candra just tell her, you need to be with a friend who is not doing wellllll...i.e. emotionally, and how much she (we) need to see you!

Dont mean to make u feel bad..just gonna miss u so...and all who cant be there. Will take pics!!!

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Hello all!

I'm excited for tomorrow. I found my camera yesterday too. I'm really glad I found that thing. I've been losing stuff lately, but none of it was the weight I wanted to lose! Maybe next week I can find my checkbook and lose 5 lbs... Donna, do you want to carpool too? I know you not EG, but we could meet you at Ikea or something if you want.

Candra- you are such a good friend. We'll miss you tomorrow.

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Pam- call me I dont have your number...but my husband just told me he was given another stop and willl not be home early as he expected. So I CAN'T GO. Hopefully you will read this b4 you come to my house...Sorry everyone!

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That's too bad Maria! We'll miss you for sure.

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Maria...anyway your son can come with? Just left u a msg...he would prob enjoy all the female attention, and we need u with us, to be able to encourage u and root u on! Let us know! I will even help drive! WE not givin up on u!!!

(Thanks Heather u so cute... bet ur body is transitioning...just gettin ready for the next drop!!!...also driving a new car today!!!!)

Edited by roseyyyd1

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Here's the directions again if anybody needs them.....PM me if you need my cell #

Directions to the walk on Saturday……..

Take I-80 W 51.9 mi

Take the I-780 exit toward I-680/Benicia/Martinez 0.1 mi

Keep right at the fork, follow signs for Curtola Pkwy/Vallejo and merge onto Curtola Pkwy 1.5 mi

Make a left into the parking lot of the Boat Launch/Brinkmans Marine Inc

Meet in the parking lot of the boat launch at 1pm.

Also, if anyone is not up to the whole walk there are benches all along the way if you want to stop and wait for us on the return trip.

And lunch at Applebee's after our walk.

See you ladies here at 1!!!

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Canolie's a comin! Canolie's a comin! Sorry, just so excited! Yeah Analynn u will be there too! Gotta go get ready, hehehe! Cameras for sure, or else we wont recognize ourselves in 3, 6 whateva months! See yas soon!

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Hello All,

I just wante to say it was great meeting you all today. We had a nice time. I'm looking forward to the next meeting and seeing a little less you everyone!!! LOL.....

Nighty, night....

I am going to look for that Pedometer... on EBay of course.

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Hi Maria! We sure missed you!!!

The next Kaiser Support meeting is at Point West, Kaiser,

Sat, Nov. 28th, (the 4th sat of each month, except Dec)

The EG ladies were talking also bout the one there on Monday nites, they might go to this week. Message me if need to chat. We had a great time today on the walk (except the scare from under the bridge-3 of our ladies...hmmm!) Along w/ the 4 miles, Sgt. Riley & Major Jess did stairs! Was fun talking & walking & lunching!

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Sounds like you ladies had fun! Hope everyone is doing well this am! 7 more days till my orientation-I can't wait!

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:tongue:Scare under the bridge....LOL! Hehehe!

Edited by MoniqueD

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Hi girls,

on cell so we will see..

Dr baggs took 1 cc 1/2 was my request i just wanted a break. so i go back the first:)

Just need to loose some more. My tummy hurts from the work out..

Maria u are beautiful and congrats on surgery!

Thanks for the compliments, pam ur pics will look awwweeeesome! Riley i need some of ur workout drive:)

ok better showrr hugs!

luv, nicole

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Good Morning,

It sounds like all of you had a terrific time yesterday. So is someone going to spill about the bridge? :wink2:

Do any of you go to the Wednesday night support groups at Kaiser? I want to start going but I'll be in NY next Wednesday.

I've been eating very low carb for the past two months and loving it. Did you all adopt the 1200 calorie plan exactly as written or just keep your food to 1200 calories?

I'm only two weeks post-op from gallbladder surgery but did get down to the gym yesterday for 10 minutes on the bike w/no resistance and 20 minutes on the treadmill to walk slowly. I see my surgeon on Wednesday and hope to be cleared to do anything I want.

Have a fun Sunday everyone!!

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