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Kaiser Richmond Pre-op



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Good to know you guys like Hummus i bought some from wild tree ill have to get some guts now and try it.

SO.. i am done eating chocolate. Again i love my band, i could only have about 1/3 the bag... ok preop i could eat the whole bag. But im stopped i feel full lol off of chocolate covered almonds. Well it is full of Protein lol. Oh well. THANK GOD i didnt get rny i wouldnt be able to splurdge on chocolate when i want..

LOL ok when you splurdge DONT READ THE CALORIE INFO! lol. oh my.. there went all the work i did on my walk.. oh well im still smiling.

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Ooooh! What were the 3 layers?

NICOLE--step away from the chocolate!

bottom-spicy jalepeno(sp)

middle-plain

top-cilantro

almost like one of those mexican dips they sell but better

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Anyone that is banded notice, you get an instant sugar high after eating chocolate? ??

OH.. btw, my mil checked my sugar level with her lil thing.. yes i let her stab me. lol well it says it was low but not super low. She is diabetic, and requires insulin shots a couple times a day. She was laughing saying how i am such the opposite of everything.. people get skinny to get rid of issues i get smaller to get them:)

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I love jalapeno anything and cilantro is a very close second - I'm so getting that - mushies won't be as hard as i thought LOL

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I just figured out why i splurged.. noone watch showtime..

On big brother they are eating soooo much candy...

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I'm gonna have to try that too! Thanks for the tip.

Just think Nicole, you might've cancelled out all/part of your walk BUT if you hadn't gone on the walk you'd be in the hole! So it's kind of a wash. :)

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Whew! Evenin ladies!!!

I did it, I did it! Got back on track and did 1st day WII ACTIVE, 30 day challenge! And I rocked the burned calories! It was late, started bout 9:30, and boy does it feeeel good!

Yes Tamra, anytime, do you have the Wii yet? I also have both the Wii Fit and Active, any questions, will answer. I did start using the Wii Fit, to drop weight for Pre-op, and w/o any other excercises, or meal plans, that alone helped me, I know I lost inches, and THEN started doing the treadmill for 30, why? Cause I had the energy and want to to do it after on the Wii Fit! The Active is more of a personal trainer...but and it does track your exercises, Fit tracks all things, weight, bmi, and exercising. Was glad I had that first, but now they are coming with I heard...a Wii Fit Plus.

Ok, will try the hummus, thought it looked interesting, and since it is tried and true with our real ladies (who have curves, hehe) I will go get some!!!

Candra, my case nurse emailed me back...no, SSF, Kaiser is not doing single incision yet, and she also said they WILL fade! Like I said, get a cute tattoo over any that don't!hehe

Ok, so tracking, 25 min. on Wii Fit Active today & 6+ waters!

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Thanks donna!

I think I need to go to bed because i keep walking to the kitchen - I so want to eat again but I know I'm not hungry.

Good night ladies

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