Kaiser Richmond Pre-op

[Desperate1 1]

Hey ladies, just chekin in - I'm finally home now but gotta turn right around and finish tomorrow - grrr - no time for exercise but on the flip side - no time to think about eating - I had a Decaf soy americano for Breakfast - two bites of a chicken breast for lunch and 3 scampi with 1/2 c salad for dinner.< /p>

Go jes - below goal weight - Have you emailed your surgeon yet?

I still haven't weighed myself and I'm afraid to - not going to do it untill I get to the Endocrinologists on the 21st.

Nicole - hope the party is going well. Hope it's ok, I copied your number down too for future.

Donna - I LOVE YOUR AVATAR PIC. Thanks again for planning the lunch - i'm so not a planner but if you plan it, i will come LOL

Tina - you feeling better now? Will you email me the photo of us that was taken on the group fill - I tried to go back and find it but I couldn't I want to do a little "group" album in my profile.

Heather - I love that after all you've accomplished so for the thing you focus on is your slightly imperfect arms - LOL. You are lucky that you are so young - your skin still as elasticity in it and will shrink back.

Hey Riley - that place looks great - I'm down - but as I said, i'm so not a planner but if you plan it, I will come! Kids are great, aren't they hahaha

Pam, Im glad you enjoyed your day! You deserve it - and more good things to follow - missed you at lunch though!

All the rest of my ladies - have a great night

[AudsMom 2]

Riley i am SOO GAME for a good hike! :frown:

Pam missed ya also, you can do an outside order if you want to help me out;)

SOOO tina! I tried the lemon oil and all the others they are all amazing! OMG i want them all!!!

My party went unbelievably wonderful. I have some very loving friends! Everyone drove from either sac or gv so not short lil jogs. MY one friend who lives 10 min away DIDNT COME! Needless to say.. not happy about that. I had someone drive 2 hrs for me! That so makes me feel good!

I had SOOO MUCH food OMG. But 10 adults to eat it and 6 kids, lol im making all this gormet stuff get this i BURNT the kids mac n cheese!!! Now if you were here and saw me cookin.. and hear i burn the mac n cheese would u be scared lol. BUT everyone told me how GREAT i did:) So make me feel yuber good inside:D My party sales are around 400 right now.. and i wanna hit 500 to get the big thing of oil lol i know just what i need, but its soo good and easy to cook with.

OK i cant stop eating the mouse. THAT stuff is amazing! AND, so low in cals, its like 120 cals for a whole serving! BEST desert ever! I finished off the moose! lol oops lol oh well, i earned it:D i cant even journal today cause i dont know what i had.

I had no Bfast, and 1 egg for lunch, then waited for party, had samples of everything. I bought the tiny plates lol, and only had one of those. So im sure im under 1000 for the day even with my moose.. EVERYTHING, was made with the fat free cheese cake so 30 cals per serving there. The alfredo sauce was so good omg.

WOW i cant stop talking, girls this food was amazing:) I am so in love, if i could i would join but they really dont pay much and why would i want to work for a company that doesnt pay much hrm.

So personal news, me loosing weight is doing something im all cramped up and actually having a mini period! Wooo hooo. Looks like its not gonna last for more then an hour.. lol but better then none, but boy im swollen everywhere.. and still weighing in at 185 woooot wooooot:D

I love ya all, when are we doing our pot luck? When are we going on the hike?? Im game!!! Lets Do it! Gosh i had sugar didnt i... lol oops:D The moose omg, is AMAZING! You guys are glad you did outside orders btw.... everyone who came that ordered their totals were 100.00 each! one was 28 but shes doing her own party in 2 weeks! OH so tina if you wanna go try it all come with me to it:D

Ok im signing off now:D

hugs

[swrktp 1]

Heather I have the flapping bat wings too!! I guess we have a choice bat wings or fat arms!!! LOL. Mine look like deflated balloons with the air slowing seeping out............LOL.

YOur young your have a chance for them to shrink. I am not sure about me yet..........but I did get all the weights today!!

[AudsMom 2]

OMG my ticker says 78.8 lbs gone, holy crap! omg. wow.. ok thats a shocker!

Candra " cough cough" um im young.. my arm flab aint going anywhere:( ive been trying its just hanging:(

[swrktp 1]

can't wait to get my oil Nicole..........will be fun to try it out.!!

[AudsMom 2]

Oh tina ur gonna love it ive been dipping bread in it lol yum!

BTW for everyone who ordered we need to do a lunch in about um 10 days lol. So i can get you all your stuffs:D Perfect if we could um do it at mimis?? since the waitress ordered too lol. Lemme know if not we can figure somethin out:D

I sooo had too much fun. Jeez im still speeding. I was a chicken with my head cut off for the LONGEST time......

[AudsMom 2]

OMG HEATHER! 43.3 lbs! OMG, thats amazing.. you have lost soo much weight! I am so happy for you! you are getting so close! Wow look at you!

[riley4183 0]

Frustrated this morning - I woke up weighing 197!! That's a 2 lb. GAIN, dagnabit!!!! I must be really, really due for a drop . . . .

[swrktp 1]

Hey Riley I gained 5 pounds the other day between breakfast and dinner. I really think the scale is playing games with me cause I don't think you can gain 5 pounds in a day................OMG I hope not. It was gone in the morning. But don't stress about the scale.

I am still 212 this morning but 212.5 instead of 212.9. I sorta gave up counting the points. I have 12 days to get down a few more pounds. 208-210 would be nice.

eating 1000 a day is working better for me I lose faster. I don't lose when I do the 700-800 stuff. Figured that out last week. And my protien is way, way up this week too.

I just don't know about the scales.....................they are whacked!! :-P

[AudsMom 2]

Ok i think your scales need a chat. I do not understand how our bodies can change like that in one day. It really makes no since to me how we can be one weight one hour get on 1 hr later and its 2 lbs higher or what not.. I agree its ridiculous.

Well i better go do my c25k before it gets too hot...:frown:

[riley4183 0]

Oh I just found the YUMMIEST Protein, I know you guys dont go in for the tofu but hear me out! Its called more than tofu and its by sunergie soyfoods

Sunergia Soyfoods - Seasoned Tofu and cheese Alternatives

I just got the Peanut & Ginger flavor from Raleys and I think I just ate 1/2 the package, raw right from the bag! It isn't just flavored like most seasoned tofus; it has peanuts and quinoa and ginger etc. throughout the whole thing! Flavor, great chewiness - not the tofu texture, at all! I am in love :-) and only 2 net carbs!!! 8 g. protein 90 cals per 2 oz serving

[riley4183 0]

I dont get it either nicole! Maybe I need new batteries . . ;. more likely tho I need to watch my sodium intake, now that I am off of blood pressure meds i seem to be super sensitive to sodium again - if I go over 2000 in 1 day i will have a problem with Water retention, and looking back i have been at 2500 to 3000 oer day, yikes! Oh well it is water weight and I should lose it fast too, LOL

[riley4183 0]

B - Decaf americano + 1 cup sliced strawberries (not full)

L - 4 oz. tofu + 1/3 cup yellow lentils (full - but that's a lot of dense food!)

My food log says 328 cals, 23 g. Protein so far. . . pedometer says 428 cals burned so far. I wanted to have some sliced red pepper & hummus for lunch too, but I ate too much of the tofu & stuffed myself!

I think I need to add weights back to my routine - it's been almost a month, and the losing has stopped so that should tell me something!

[AudsMom 2]

Yup you will loose it fast. The tofu sounds devine, thats if i ever try the tofu that i bought 2 weeks ago, i guess im a chicken.. Riley we are doing a pot luck of food ideas for all of us to bring, you need to bring a really yummy tofu!:huh2:

So Day 2 of Wk 2 is done and id have to say its getting easier... I did try a new pair of shorts and i prefer my other pair better, this pair rides the thighs you know your constantly pulling them down...

Yay my house is clean, i got up to make me an egg for brunch and well i decided to that i wanted to clean the mess from yesterday so now my house is spoooootless:D i like having a spotless house.. its easier i find having all the toy crap in the dining so there is no mess in my living room anymore:D

Have a good day Ladies!

[swrktp 1]

Afternoon ladies.

Just got my daughter up to Tahoe for camp this morning. I am really tired. I still need to clean up my house.

My band is tight in the morning so I have only eaten

B: Yogurt 100 cal

veggie lunch meat(from protien) 80 calor

Skinny Latte (90 calories)

L:

D:

I have been back on blood pressure medications the last two weeks. I wonder if that is helping me lose the Water weight? Hmmm...........might be part band and part medication.

I drink alot of water and CL over 120 a day. If I was retaining water that would do it........

so had to figure out all the whys.............LOL.