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Kaiser Richmond Pre-op



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Ok, caught up - took 3 excedrine and just waiting & hoping it takes the edge off! Grrr..

Jess, what lake???

Nicole, we believe you. We know its auds fault you've been snacking LOl - come on Elie - call already!

Chris & Candi - can't wait to see the pic ladies!!

Donna - we on for Fri??

Tina: congratulations your honor! hahaha

Tamra, congratulations to you too - LMAO - food poisoning - lucky break - you must have lost a good 3 pounds from it - just kidding - hope you feel better soon!!!

Heather, just keep downing that Water girl and watch the sodium intake.

Reggie, I will add veggies - Don't know about upping the Protein though, because that's all I eat now - so how much more should I eat?

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Ok there are two pictures of my darling, the second one is her stretched out.. do you think shes a bit big for her crib???

The first one is just her waking up, yeah at 11AM! I woke her up lol. Mean mommy i am.

SO what do you all think of her size is she ready for a big girl bed:frown:

Yay i finally figured it out lol

Edited by AudsMom
Goodness how do i upload pics???~~~~ added ok i figured it out i had to add an album!

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Oh yeah and tina, the friends were not girls.. and he was ok with it! I think he worried but there was no fight he told me to have fun, and he just waited till i got home to make sure i was ok, he didnt call or text the whole time either! It made me feel very good!

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Yeah, Mike! Trust is a great thing when you have it!

She's too cute, Nicole. She still fits for the moment. Can you trust her in a todler bed? will she get up in the middle of the night and get into things?

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Thanks i think she cute also :eek:

Im not sure if she would, she once slept with us on an airbed camping and slept all nite long with no moving around...

Its so hard to make this choice cause if she stands up the bar comes to about 3 inches above her belly botton right below her chest... So if she wanted out she could...

I just am so new to this,, i dont wanna put her in a tot bed if its too early but it would be nice to give her some independence and not need me to wake her up when i want her to lol.

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You go girl!

BTW has anyone been drinking crystal lite again??

I started......

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Hi Donna,

Looking forward to Friday. 1p.m. works for me.

Thanks Nicole I think I will.

B: I small fried egg

L: 1/4c boiled chicken, 10 mini multisee crackers and 1oz pepperjack cheese

D: not yet :-)

Edited by reggie71

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This band is amazing, it is still getting tighter 7-8 days after my last fill! Yesterday I was trying to hold off until 4 to eat so I don't do 4 meals a day, and I realized as I drove out of the parking lot at 5 that I have completely forgotten to eat! I had 3 cubes of cheese that evening for dinner and that was enough . . . was not hungry and REAL tight this morning, ate 3 bites of egg and just didn't want any more - - still not hungry before lunch - ordered salmon and veggies at lunch, ate about 2-3 oz. of the salmon and I was DONE, for sure - would have PB'd if I ate more. Went shopping for 4 hours - SIZE 12 GLORIA V JEANS AND SIZE MEDIUM TOPS!! - and came back & ate the salmon, but was DONE again and never even got to the veggies! This is what happened when I was first on solids, I could only eat a little bit and I LOVE IT!! I am going to go get a salad with my older son in a bit, we will see how that goes. So not putting in too many calories today, but did not do my 10 miles today either - took the day off!

I think I found the sweet spot girls!!!:eek:

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Hi Ladies...

Did my 30 min biking (stat) and 15+5 Wii Active! Feels so good!!

Candra & Tamra, hope you both feeling better!

Reggie, got it, and so glad! 1:00 sounds good...Mimi's? or?

So who else will be up for it or as our Candra would say down? lol

Friday, July 10th, 1:00 and where...Mimi's?

I have down Candra, Candi, Nicole, Pam, Reggie (get to meet you before u disappear, lol) Sweet Ti (Tina-hehe) and me(Donna). Anyone else? Tamra? Riley? Rosie?

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Riley i would have to agree, i am feeling more and more of the band at work, today I havent felt hungry or anything all day. Pretty nice. And i had lunch at 1:30 and forgot that my family needs to eat and its going on 7!!! I hope this stays!!!

I even made a shopping list, and its NORMAL! lol. funny how on it i have things like Extra firm tofu (yeah im makin him try it...) and shrimp and cans of tuna and ham to keep me stocked lol... laughing cow cheese! egg beaters.. OHHH i have a grand idea!

Get the southwestern egg beaters mushrooms and cheese a pie shell and thats it. Make a quiche with that! It will be like 200 cals per serving i cant wait to try it!

After we eat dinner ill do my check in:D

But congrats on the pants told ya youd fit in 12s:D

Right now im making bread... gonna try making it for my family instead of buying maybe it will be better for them?? ALSO im gonna try making butter. I found a recipe and its way less calories then store bought! Not sure how that happens.. any ideas???

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B: 1 egg and 1 laughing cow cheese 105cal

L: 2/3 c chili lots of meat and Beans yum 200 cal

D: 1 king crab leg, 4.5 shrimp, 2 sm brussel sprouts 2 tbsp macaroni salad

yay no snacking yet!

Oh my dinner was soo yummy! yummmmmmmy:D Im so lame.

AND i am gonna work my butt off for NO snacking tonight!

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Nicole you are so right, you did tell me I would fit in 12s! In fact, when I picked them out to try them on, I grabbed a pair of 14s AND a pair of 12, 'cause I remember you saying that and I thought well I might as well try! Never even put on the 14s. And they had no "large" in a couple of shirts I wanted, so I was forced to try "medium"s - and they fit!! Yay, yay. I have shrunk a whole size in, like, a week . . . how is that POSSIBLE???

OMG girls I have lost almost 90 lbs!!!!! I love my band :eek:

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